Milliard Dual Ab Roller Wheel - The Perfect Abdominal Exercise to Tone your Core Muscles
Strengthen and tone abs, shoulder, arms and back. The ab wheel is very simple to use, and is very effective. The ab wheel allows you to get the most effective upper body and core training!
Product Featuresâ€¢ Dual Nonskid wheels for added stabilityâ€¢ Cushioned foam easy grip handles â€¢ Steel handle barâ€¢ Easy and quick assembly
Benefits of a Ab Rollout
Ab rollers strengthen core abdominal muscles thereby helping maintain your spines natural and optimal position for better posture. For those that play sports strong core muscles increase efficiency while lowering the risk of injury.
Ab rolling for only a few minutes every day will increase your lower back, oblique and triceps muscles and numerous other muscles in your legs. By increasing muscle mass you will increase your Basal Metabolic Rate helping you burn more calories. Let Milliard help you with your fitness goals from beginner to expert you are sure to be satisfied.
CSX Dual Ab Roller Wheel with Thick Knee Pad Mat and Foam Handles, Black
Manufacturer: CSX - Competitive Sport Xtreme
Brand: CSX - Competitive Sport Xtreme
Model: DUAL AB+PD
Have you tried to tone and strengthen your abs / core / stomach but not had much success?
Get the Abs you always wanted with the CSX Dual Ab Wheel.
The ab roller wheel is one of the simplest and quickest proven exercise devices available that provides one of the best tools to tone and strengthen your abs, shoulders, arms and back. It will even tone those hard to reach lower abs muscles, all without the need for doing hundreds of sit-ups or crunches.
Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back.
Benefits of Ab Roller Wheel Exercise
Your spine maintains its perfect position when your core muscles are well-balanced. This gives you good posture and provides a solid basis for the rest of your muscles and body movements. It helps to prevent lower back pain as well as improves sports performance and every day movements such as standing on one foot, reaching over your head etc.
When you exercise with an ab wheel you have to support your whole body weight while you roll, this forces your core muscles to work together and contract as a group, whereas exercises that target only your abs or your back may result in a core muscular imbalance.
WARNINGS: When using the CSX Dual Abdominal Roller Wheel for the first time start slowly and gradually progress as your core strength increases. Because the Ab Wheel works your core hard, you do not have to spend a lot of time using the roller, a few minutes a day will strengthen your core.
This exercise is not advised for people with lower back problems or hernias.
Exercise Ball - Stability Ball With Hand Pump - Non-Slip/Non-Toxic Environmentally Friendly Metal Free Yoga Ball - Able to Withstand 600lbs - Best Anti-Burst Stability Ball For Exercise and Physical Therapy ãƒ»Comes With 100% Guaranteeãƒ»Recommended By Tr
Manufacturer: LifeFit Active Sports
Brand: LifeFit Active Sports
Never Have To Purchase Another Exercise Ball Again!
The secret to finding a GOOD QUALITY exercise ball, is to find one that will benefit you whether you are a beginner or a seasoned fitness enthusiast. Life Fit Active Sports is dedicated to providing quality and satisfaction when it comes to our exercise balls.
These balls can be used for beginner, intermediate and/or advanced training.
ï½žSean Larsonï½ž Pro All Natural Body Builder - As a trained Fitness Professional, I highly recommend utilizing the LifeFit Exercise Ball to all of my fellow trainers and colleagues.
Provided for the safety of the user, LifeFit Exercise Balls also have a non-slip surface which will help prevent injury and also allow the user to keep control of his/her balance when using on a wet or damp surface.
Other Main Benefit/Features:
âœ“ Improve Flexibility And Cardiovascular Combined With A Low Or High Impact Workout
âœ“ Helps Build Overall Muscle Tone For The Entire Body
âœ“ Helps Stabilize Lower Back When Combined With Back Pain
âœ“ Conditions The Inner Core Muscles For Stability And Balance
âœ“ Impact Free Exercise Helps Relieve Strain On Joints
âœ“ Made Of An Anti-Burst Material
âœ“ Available In One Size And Color (65cm)-Blue
âœ“ Can Be Easily Deflated For Storage Or Transportation
âœ“ Comes With Hand Pump
Get Started Now - Click Add To Cart! Once you receive your exercise ball, open the package, take out our high quality exercise ball inside, insert the pump into the ball and inflate it to it's proper size. Once done, insert the plug and
Begin Your Journey To A Stronger, Healthier And Better You!
Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
Manufacturer: Stack 52
Brand: Stack 52
Color: Basic Set
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. When you do go to the gym, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results.
We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle.
For even more fun, play with your friends and family. Challenge each other and get fit and strong together!
About Stack 52 and Sergeant Volkin
Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries.
What comes in the Box:
There are 5 colored exercise dice representing 5 different muscle groups, and one white repetition count dice. There are 6 different bodyweight exercises on each colored dice:
Â· Green: 6 Chest exercises
Â· Red: 6 Core/Ab exercises
Â· Blue: 6 Cardio exercises
Â· Yellow: 6 Leg exercises
Â· Orange: 6 Arm exercises
Â· White: Repetition count, 4, 6, 8, 10, 12, and 14
Â· 1 black velvet storage pouch
URBNFit Ab Roller - Abdominal Exercise Toning Wheel - Get 6 Pack Abs
The UrbnFit Ab Wheel is an essential piece of equipment to help you isolate and tone your abs. The rolling action of the Ab Wheel trains both the upper and lower abdominal walls to give you a more complete abdominal workout than crunches or sit ups alone. Features you want: -Dual Wheels for stability -Traction Tread for traction when rolling out on any surface -Comfort Grip Handles with finger ridges to keep your handle from sliding -Metal Shaft that can hold weight in excess of 450lbs -Easy to assemble -Folds flat for travel or storage Train Anywhere Small, lightweight and portable. Take this with you everywhere you go. Easy to Use Easy to set up and start training. 100% Satisfaction Guarantee We guarantee you will love our products or your money back. No questions asked What are you waiting for? Start working out anywhere and anytime you want! Hurry, it's ON SALE NOW - So click ADD TO CART!
This landmine is great for total body core workout. The sleeve moves right to left and up and down. Ideal for T-Bar rows as well. With heavy duty steel it's built like a tank, yet very affordable. See our row bar attachments in our Amazon store. Has a plate holder in the back as well as floor mounting holes. Get one and take your workouts to the next level. Due to the weight of this unit, minor scratching may occur in shipping. PLEASE NOTE THIS UNIT WEIGHS 35 LBS.. THE WEIGHT LISTED BELOW IS ONLY FOR REALISTIC SHIPPING CALCULATIONS. We also sell 45 lb bumper plates.
Elite Sportz Ab Wheel Roller Pro with Dual Wheels for Extra Stability. Comes Fully Assembled, is Sturdy, Smooth Rolling, has Very Comfortable, Non- Slip Handles and Will Certainly Last You a Lifetime
Manufacturer: Elite sportz equipment
Brand: Elite sportz equipment
Color: Black and Silver/Grey
The Elite Sportz Equipment Ab Wheel Roller Pro is a revolutionary exercise roller that allows you to target and tone your core with ease. While the ab roller strengthens and sculpts your midsection, it also builds muscle in your upper and lower body, giving you the benefits of a fat-blasting total body workout that you can perform anytime, anywhere! Elite Sportz Equipment Ab Wheel Roller Pro Is : - MORE STABLE. You won't wobble and shake with this ab roller because it has two durable wheels instead of just one! - MORE COMFORTABLE TO GRIP. Ergonomic handles allow you to keep a firm hold on our exercise roller without straining your hands. - THE PERFECT SIZE. You can easily take the Elite Sportz Equipment Ab Wheel Roller Pro with you on the go to work out anywhere! - EASIER TO USE. With your purchase, you'll receive access to how-to videos to help you succeed with this exercise roller. - GUARANTEED FOR A LIFETIME. Our Ab Wheel Roller Pro is made from the strongest of materials to stand the test of time! Online videos on how to best use your Ab wheel are provided by Elite Sportz Equipment. The link is on the packaging and instructions. Elite Sportz Equipment has a 100% Satisfaction and Replacement Warranty. In the event of your product ever breaking or your not happy with your purchase please contact Elite Sportz through your order so we will assist you immediately.
Core Flyte Pro V2 - Increase Athletic Performance, Build a Rock-Solid Core & Activate More Muscle (Pair, Carrying Case + Workout Guide)
Manufacturer: Flyte Fitness
Brand: Flyte Fitness
Core Flytes are Stability Trainers that Roll With You. Core Flytes incorporate a stability component into both stationary and moving floor exercises. Core Flytes enable free movement on all types of gym floors and most surfaces around the home (including non-slip rubber floors). When combined with any exercise, the Core Flytes activate core and abdominal muscles, plus more secondary and supporting muscles around the joints, to improve athletic performance and prevent injuries. Core Flytes use innovative and patented technology, with ball transfer units (BTUs) used in the aeronautics industry, to take any functional training workout to the next level. Core Flytes are for active, fitness enthusiasts who want to add a new dimension to their training programs. The level of difficulty can be adjusted simply by using the Core Flytes on different types of floors. Core Flytes are designed to move more freely over harder surfaces, yet be more controllable on softer floors. This allows you to increase or decrease the amount of effort required to stabilize the Core Flytes during exercises. Beginners can exercise with the Core Flytes on tight loop carpet, or a cushioned gym floor, to have better control. While experienced gym-goers can use their Core Flytes on concrete or hardwood floors for the extra degree of difficulty. Package contains 2 Core Flytes. Plus an 8-week workout chart suitable for all fitness levels, full of challenging new exercises. Benefits: â€¢ Strengthens and improves stability of core and abdominal muscles â€¢ Strengthens secondary and supporting muscles to prevent injuries during training and competition â€¢ Improves coordination and reflexes for better athletic performance â€¢ Ideal for strength, cardiovascular training, Yoga, Pilates, flexibility, and physical therapy exercises. â€¢ Perfect for total body workouts, circuit training, and group fitness.
AbMat Pro Silver - The New Look AbMat Abdominal Trainer - Works Entire Abdominal Muscle Group For Complete Ab Workouts
Color: AbMat Pro Silver
Are You Ready To Finally See Results From Your Rigorous Ab Workouts?AbMat Can And Will Provide You With The Results You Have Been Looking For!- The AbMat Allows The Body Full Range Of Motion To Work The Entire Abdominal Muscle Group To Its Max - Not Only Is The AbMat Perfect For Developing Stong Abs, It Also Is Great For Core Strengthening In You Back And Obliques.- Designed Contoured To Your Lower Back To Provide Support And To Help Prevent Injury During Rigorous Abdominal Exercises- Use The AbMat For A Variety Of Exercises That Isolate Upper And/Or Lower Abs As Well As The Obliques And Lower back Muscles - Use The AbMat As An Alternative To An Ab Wheel - Ab Carver - Ab Roller- No More Balancing! Unlike Fitness Balls And Ab Wheels The AbMat Will Not Roll Or Wobble On You So You Can Concentrate On Your Core Exercises- PROUDLY MADE IN THE USA! Includes Instruction Manual As Well As Ideas For Ab WorkoutsHere is what some AbMat users had to say:â€¢ "Great mat! The only problem I have now is that I set off the metal detectors at the airports....because of my abs of steel!"â€¢ "It is very effective for not only safe situps which do not strain my back, but also for strengthening the side oblique muscles and other abdominal areas."â€¢ "The AbMat rocks for abdominal workouts. You get a great ab workout because of the body position the mat forces you into, following the natural curvature of your spine."Start Seeing The Results You Have Been Looking For! Get Your AbMat Today!
Exercise Ball By Santulana, Anti-burst, Free Pump - Stability Ball for Pilates, Core Strength, Balance, Fitness, Swiss Ball for Physio; Sitting Ball for Healthy Posture. Low Odor. 65cm. Lime-green.
Color: Lime Green
Strengthen your back/abs/core muscles for good! Get an effective full body workout that can be adjusted to any level of fitness and strength - Can be used for various types of exercises, e.g. Yoga, Pilates, Physio, Gym - Can be safely used during pregnancy - Strengthen your back by just sitting on it, e.g. in front of a computer - Improve balance and coordination - Simple but effective, easy to store, easy to clean. No more need for expensive, spacious gym equipment. Safe, anti-burst, non-slip material - Every ball is tested after production. ISO9001 and TUV/EU certified. - Material is phthalates free, non-toxic, and very low in odour. - Texture of the ball ensures no slipping during use. SIZING recommendations are: - 4'8" to 5'4"(142 to 164cm) height: 55 cm ball - 5'5" to 5'11" (165cm to 180cm) height: 65 cm ball - 5'11" to 6' 5" (181cm to 195cm) height: 75 cm ball 100% Satisfaction Guarantee and 5-Year Free Replacement Warranty Click on the "Add to cart" button to start your journey to a happier and healthier you.