Train the entire body by combining variable-resistance bodyweight training and elements of instability with movement. The TRX PRO 3 Suspension Trainer is our strongest, most secure Suspension Trainer with durable, easy to clean rubber handles, a locking carabineer to deter theft and three different types of anchors for maximum versatility. Weighing less than 2 lbs., the Suspension Trainer requires minimal storage space and can easily set up anywhere. Challenge yourself and others with our pro trainer developed eight-week workout program, five body-part specific digital workouts, one 30-minute total body digital workout and two bonus workout videos! This may be the best, and last, piece of fitness equipment you'll ever use.
Manufacturer: Hymanson, Inc.
Brand: Mad Dogg
"Bodyblade is unlike any other piece of exercise equipment on the market today due to the scientific application of low level vibration and inertia. Bodyblade rapidly changes directions at a rhythm of 4.5 cycles per second, which translates to your body reacting 270 times per minute to resist the forces of the blade moving back and forth. What this means is that your body becomes the machine and the Bodyblade becomes your exercise partner. The harder you push and pull on the blade, the greater the oscillation or flex in the blade, which requires greater force output from you to neutralize the speed and movement of the blade. You have to start, stop and change directions of your own body while controlling your mass. This wonderful equalizer automatically adjusts to each one of us. The same blade in the hands of two different people will produce a workout perfectly matched to the individual’s size, strength and muscle endurance. Bodyblade pioneered vibration and inertia training in 1991. With its innovative design, it was created to address the deep dynamic stabilizers of the spine and to provide a stable platform for all other rehabilitation, sport performance training, fitness enhancement and personal training regimen, resulting in improved wellness, function and muscle definition.Bodyblade strengthens muscle groups throughout the body by varying the positions of the body or direction of the flexing blade. Bodyblade trains movement through muscular teams and patterns rather than isolated single plane muscles. This is what makes it such a valuable tool for rehabilitation, performance sports training, fitness, functional wellness, improved balance, and coordination. Inertia in the Bodyblade also helps the body to become more efficient at agonist (one side of joint)/antagonist (opposing side of joint or action) activities as it promotes a better balance between muscle acceleration and deceleration on both sides of the joint resulting in enhanced coordination, flexibility, posture and efficiency of muscle function....
Five Star Reviews & 50 Different Gym-Quality Exercises Get You The RESULTS You Deserve! With the ultra compact Total Flex home gym men get sculpted and strong while women get lean and long. The Total Flex secret is progressive resistance that comes preloaded in the right and left Power Pods. Whether you're an exercise beginner or a fitness pro, you just select the resistance level that's best for you and then choose from over 50 different exercises available. For your legs, hips and butt there are squats, leg raises, inner & outer thigh adductions and more. For your arms and back, try the flys, lat pulls, shoulder presses or bicep curls. There are even multiple abdominal moves like the seated crunch, oblique twist, and crunch combo. Included DVDs show you just how fun, fast and easy it is to flow from move to move for an awesome total body workout. In fact, adjusting the Total Flex is super simple. Just squeeze the locking pins and in seconds you can have a flat bench to build a strong chest and back. Squeeze again to raise the padded seat back and you've got an incline bench to target and define your abs. Then decline the seat and now the Total Flex becomes a lower body workout machine to tighten and tone your hips, glutes and thighs. These lightning fast changeovers keep your heart rate elevated so Total Flex can work your entire body in as little as 18 minutes a day. 60 Different Exercises For All Body Types. Comes Virtually Assembled and Folds in Seconds. Lose Weight - Define Muscle - Reshape Your Body 6 Workouts, Hand & Ankle Grips, Foot Plate Included Total Flex is gym-quality and made of forged steel. Both the seat and back rest have thick foam padding for extra comfort and support. Best of all, Total Flex comes virtually assembled so all you have to do is slide it out of the box and attach the second Power Pod. It's only two bolts and the tool is even included. Literally in minutes you're ready to start shaping, targeting and working your entire...
Ab Wheel with Adjustable Handles - Exercise More Muscle Groups - Contains Ab Wheel Training Guide - For Beginner or Advanced Exerciser
Manufacturer: Urban Home Gym
Brand: Urban Home Gym
Finally... you don't need to purchase multiple pieces of equipment. • The unique flexibility of the Urban Home Gym Ab Wheel means you don't need to purchase extra exercise equipment to work those muscles that an ordinary ab wheel can't get to. • Switching between the NEUTRAL and ALTERNATING grip will quickly help you take your workouts to the next level. • If you are looking to tighten your waist and need variety in your ab training, then this will definitely be of benefit to you. Benefits of the Urban Home Gym Ab Wheel • Improves Posture • Increase Metabolism - Burn calories while at rest! • Better Sporting Performance • Whole Body Workout • Portable and Easy to Assemble • Improves your Coordination and Mobility • Reduced Risk of Injury Who Should Use the Urban Home Gym Ab Wheel? • Runners, gym enthusiasts, and athletes • Anyone who wants to strengthen their core, reduce back pain and improve athletic performance • Anyone in a sports team • Anyone looking to tone up, look great and feel even better • Complete beginner exercisers SPECIAL OFFER------------------------------ ***For A Limited Time Only Get A Copy of 'The Ultimate Ab Wheel Training Guide: 25 Exercises and 3 Workout Plans for Full Body Strength and Toning' FREE With Your Purchase *** Our 100% Money Back Guarantee If you are not happy with your purchase in any way, let us know and we will make it right immediately by REFUNDING or REPLACING your order.
Manufacturer: Bayou Fitness
Brand: Bayou Fitness
Bayou Fitness Total Trainer DLX-III Home Gym To reach your optimum health and fitness level, strength training is a definite must. Strength training is exercising with resistance. The Total Trainer utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted by moving the incline up or down. This gives you safe and effective results. If you want to lose fat and slow down the aging process, you must strength train to add muscle, burn calories, and to look and feel young again. In short, you need Total Trainer. This top-notch home gym has a commanding presence. Attention was given to details such as chrome plating the rails and many attachments. You will notice the fine workmanship on the cushion accented with an embroidered logo. This attention to detail sets the Chrome Total-Trainer DLX-III apart from all other home gyms. The DLX-III has an extra-large squat board, upgraded pull-up push-up bar, upgraded twin handles and an additional attachment, the Bayou Bicep Power Flex. Each Total Trainer comes with exercise cards that allow you to personalize and track your training program. You select the programs that meet your needs ... from the Warm-up/Cool Down Program to the Total Body Circuit Program. The DLX III has 11 levels of resistance and a user capacity of 400 pounds. It gives you the convenience of having a multi station gym in your home. It is shipped double boxed and has a shipping weight of 108 pounds. a) Fully Assembled b) 11 Levels of Resistance c) 14" x 46" Glide Board d) Ball Bearing Rollers e) Embroidered Logo f) Deluxe 2" Double Stitched Box Cushion g) Strength Training Attachments and Accessories Include: Pro AB Crunch Strap, Pilates Toe Bar, Bicep Power Flex, Bicep Curl Press Bar, Power Weight Bar for Adding Free Weights, Chrome Pull-up Push-up Bar, Sit-up Cuff Strap, Extra Large Heavy Duty Squat Board, Chrome Independent Twin Handles, and a Dual Leg Cuff Assembly h) 3 & 4 Point Pulley System i) Dual Side Glide B...
Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack
Color: See Item
Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation 2,200-pound tension strength, military-grade aircraft cables with swiveling ends and a no-cable-change design are versatile and convenient, offering a challenging full-body workout. The Powerline BSG10X home gym was designed to provide challenging, muscle-building workouts in a limited amount of space. For maximum convenience right out of the box, the gym ships 90% assembled and is ready to use after installing nine simple bolts--for most users, the process takes as little as 30 minutes. Plus, a compact frame that's less than four feet wide and 6.5 feet tall allows you to use the gym almost anywhere. But assembly and space-saving convenience aren't all the un...
Journey Gym is the world’s first truly portable universal gym and is the only product of its kind that literally can go anywhere. It is ultra-efficient in giving users a total body workout and anyone can use it as their primary source of resistance, cardiovascular, and circuit training. Studies show that the primary reason we don’t maintain our fitness is that we are not consistent in our workouts or fitness programs; we start to workout, but then we have a business trip or the kids get sick or life just gets hectic. In turn, we don’t go on that run, we don’t get to the gym and then days turn into weeks, then into months and even into years. The Journey Gym brings consistency back to your fitness life by accompanying you anywhere that you could workout - including your home, office, hotel or even on vacation. It allows you to experience legitimate, alternating strength and cardio workouts, known as circuit training, in just 5 to 20 minutes...even when life gets hectic. Health is a journey, begin yours today. Bring the gym with you each time you hit the road with the portable Journey Gym. The world's first truly portable universal gym, the Journey Gym literally goes everywhere you do. The Journey Gym case holds 30 resistance bands, 2 adjustable handles, and platform legs. From the outside, the Journey Gym is about the size of a typical briefcase. Open the case, however, and you'll have a workout platform for every muscle group in the book, from shoulders to back, to legs and abdominals. Inside the briefcase sits 30 resistance bands--five for each side of the platform plus 10 additional bands and a set of adjustable handles. The bands, which attach to the platform, provide custom resistance from 5 to 75 pounds per side. As a result, you can do everything from squats to bicep curls to shoulder raises to bench presses on the platform. The Journey Gym also comes with a full set of legs that raise the platform into a stair stepper for a full cardio workout. The Journey Gym brings consistency back to ...
Color: Multi Colored
PowerLine Squat Rack. Solid and stable, this Squat Rack holds the bar safe and secure with the heaviest of weights. Bar supports feature height adjustments from 30 inches to 60 inches for doing Flat, Incline and Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises and much more. Barbell, weights and collars optional The PowerLine PSS60X squat rack is designed to hold a weight bar safely and securely even when loaded with the heaviest of weights, making it ideal for performing flat, incline, and decline bench presses, squats, curls, upright rows, shoulder shrugs, calf raises, and more. The bar supports are fully adjustable--from 30 to 60 inches--giving you plenty of height options depending on the exercise. In addition, the 2-by-2-inch, heavy-gauge steel frame offers an extra-wide and deep base for maximum stability. An ideal accessory for casual and serious weightlifters, the squat rack measures 48 by 37 by 30 inches (W x H x D), weighs 51 pounds, and carries a 10-year warranty on the frame and a one-year warranty on all other parts.
Manufacturer: Ultimate Body Press LLC
Brand: Ultimate Body Press
The High Performance Mounted Pull Up BarThe new Ceiling Mount Pull Up Bar with Reversible Risers by Ultimate Body Press fits 16" and 24" ceiling joists and is ergonomically designed to reduce strain and increase gains during your pullup workouts. Featuring ideal 20" spacing on the parallel grips and angled bars for a more natural grip position, the Ceiling Mount Pull Up Bar supports high level workouts targeting specific muscle groups for the results you want in less time. Complete hardware, mounting template and instructions are included for the easiest installation and your satisfaction is guaranteed. Pull Up Bar Features • Rapidly add strength and quality muscle to shoulders, back, arms and core • Universal fit ceiling mount for 16 inch or 24 inch joists measured 'on-center' • Includes ceiling mount pull up bar hardware, template and instructions for guaranteed easy mounting • Patented 14 inch Reversible Risers set ideal 20" parallel grip spacing and pull up bar height • High density foam grips and three grip positions let you target more muscles over longer workouts • Order with confidence and get better workouts every day – your purchase includes USA tech support and 100% satisfaction guarantee Patented Reversible RisersThe Ceiling Mount Pull Up Bar features our patented innovation – Reversible Dual Position Risers. Whether you are installing below floor joists spaced 16" on-center or ceiling joists with 24" on-center spacing, the reversible Dual Position Risers allow mounting where you want it to best preserve valuable floor space for expanded exercises with bar accessories. Ergonomic Design Supports Variation and Full SetsThe ultra stable ceiling mount pull up bar supports focus on form so you can effectively increase rep counts in 3 grip positions. The Ceiling Mount Pull Up Bar also features a state of the art combination of grip angles previously available only on commercial gym equipment. By providing a more natural hand position during chin ups, parallel grip and wide grip pul...
Adjustable Extreme Sand Bag Set, 60-Pound by GoFit
Manufacturer: GOFIT L.L.C.
The GoFit Extreme Sand Bag builds functional strength and intense endurance. The weight is unstable and shifts constantly, engaging more muscle groups with every exercise. It makes your body adjust and develop like no other weight training can. - Extreme Sand Bag integrates weight training with instability, to develop functional strength. - The sand bag will mould itself to your body. - Fully adjustable from 2lbs to 64lbs. - Use for throwing, passing, and catching drills. - Builds grip strength and forearm conditioning. - High-rep metabolic conditioning for muscular and aerobic endurance as well as agility. - Take it anywhere—fill it when you get there. Includes: - Heavy-grade canvas bag with 4 handle positions and dual-secure closure - 3 sizes of adjustable weight inserts: -- Small Bag: 5 LB -- Medium Bag: 22 LB -- Large Bag: 35 LB Sand bag and inserts are made of heavy-grade canvas with reinforced stitching overall. Sand bag hand grips are made of heavy duty webbing. Inserts have Velcro closures for easy sand-filling. *Sand NOT included.