The Kettlebud eliminates the need to spend hundreds of dollars on incremental sets of kettlebells. Simply remove the quick-release pins, slide on desired Olympic plates, replace the pins to secure the weight, and begin exercising. ***Fits Multiple 50mm Olympic Weight Plates (2.5 - 45 Pound Sizes, Not Included) ***Dual 3/8" Wire-Lock Steel Pins Hold Weight Securely in Place with 2,000+ Pound Shear Strength ***Light, Portable, and Durable Aluminum Will Stand Up to the Toughest Workouts ***Finally a Truly Scalable-Weight Kettlebell
Ader kettlebells feature some of the best designs on the market, including wide handles with a smooth finish and wide, flat bottoms for stability during push-ups and other floor exercises. These are all cast iron with no welding for safety and durability. Ship out 2-7 days.
Manufacturer: RKC Dragon Door
Dragon Door's 10kg/22lb RKC Kettlebell is an Excellent Choice for Young Adults or Women Who Want to Quickly Transform their Physical Shape. Dragon Door and Pavel Tsatsouline have designed a 10kg/22lb RKC Kettlebell which is uniquely suited to women's exercise needs. While most women will begin with Dragon Door's specially designed 18lb kettlebell, our 22lb kettlebell gives you faster, more powerful results by more dramatically challenging your body to burn extra fat and build denser muscle.
Brand: Body Solid
Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.
Ader kettlebells feature some of the best designs on the market, including wide handles with a smooth finish and wide, flat bottoms for stability during push-ups and other floor exercises. These are all cast iron with no welding. Ship out 2-7 days.
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin
Manufacturer: RKC Dragon Door
Eager to Achieve Superlative Levels of Athletic Excellence? The 24kg/53lbs kettlebell delivers massive physical gains, without wearing down the body. While most fit men will start with Dragon Door's specially designed 35lb kettlebell, the 53lb kettlebell has quickly become the tool of choice for men who want to quickly accelerate their physical gains using the power of kettlebells. "I have a couple of different brands of kettlebells, but as I got to the heavier weights I found that Dragon Door bells made a difference because of the wider grip and the fully rounded ball, which didn't hook into my wrist like bells with a flattened side. When you are doing TGU's or a Clean and Snatch, you don't want these things whacking your wristbone the wrong way. And in 45 years of exercise, I've found nothing works faster or better than kettlebells. Essentially, your body can't cheat the exercise. Machines are worthless for that reason. With K-bells my core has gotten incredibly tight and strong, and at my age that's the name of the game," - Fred Joyal / Manhattan Beach, CA, United States
Kettlenetics was combined by general aptness prodigy michelle khai, the lifelong aptness advocate, former veteran dancer as good as all-star luminary trainer. Kettlenetics is the all unique, dance desirous use module which uses the kBell to swing, slim as good as carve your complete physique clever as good as slender. The easy issuing moves have been set to incredible, upbeat music, for fast, fun, sum physique slimming. This totally unique, dance-inspired program uses the KettleBell to slim and sculpt your entire body. When you swing the KettleBell, you use practically every muscle in your body resulting in a mix of whole-body resistance training and cardio fat burning. By combining cardio and resistance, Kettlenetics enables you to lose weight and tone faster than with cardio exercise alone. Michelle Khai, the developer of the Kettlenetics kettle bell workout system, leads you through three workouts on two DVDs. Features: 360 degree workouts for "full circle" body toning Dynamic movements for cardio fat burning Around-the-clock calorie burning resulting from increased muscle tone Whole-body resistance training What's in the Box? One 4-pound KettleBell Weight loss success guide 3 Kettlenetics Slim & Tone workouts on 2 DVDs (workouts detailed below) KB Elements: Delivers everything you need to know to get the most from your kBell; 20 minutes Flowmotion Basics: 360 degree body sculpting with unique standing and floor exercises; 20 minutes Cardio Balanced: A powerful fat burning workout that takes the Kbell workout to the next level; 40 minutes Get to Know Michelle Khai Kettlenetics was developed by Michelle out of her work with top dancers from NYC Ballet and Miami City Ballet. Michelle owns Soma Fitness and Performance in South Beach, Florida and continues to lead kettlebell training research. About the KettleBell This uniquely designed workout tool is curved, sleek and fits easily in your hand for a smooth 360-degree of body-slimming movements. The Kettlenetics kBell has an offset sure-grip handle to bett...