Manufacturer: Shake Weight
Brand: Shake Weight
The Shake Weight pro is the revolutionary new way to work out the muscles in your upper body-biceps, triceps, shoulders, and chest using Dynamic Inertia. Its distinct motion makes the Shake Weight Pro the first product of its kind specifically designed to help women achieve toned, sculpted arms while eliminating flab. Inertia is defined as "The tendency of a body in motion to remain in motion unless acted upon by an outside force". Dynamic Inertia uses these basic principles in a unique way to create multi-directional resistance.
The Zumba Toning Sticks allow you to train certain muscles by dancing to the rhythm of swinging Salsa, Mambo, Merengue or Reggaeton music. These lightweight dumbbells sound like samba balls when you move them. The toning sticks help you to burn even more calories and achieve the body you have been dreaming of more quickly. Dancing with the toning sticks makes the workout more fun and adds an extra dimension to the fitness program.
As seen on TV. You'll know in 60 seconds it works. - Christopher Thomas, Trainer to the pros. Free training DVD. Only 6 minutes a day. Get real, get ripped, get rapid results. With new dynamic inertia technology. Consumes muscle energy 7 times faster than traditional dumbbells. Easy to Use: High intensity rapid fire muscle reaction; Workout your entire upper body in just 6 minutes a day. Includes DVD: Step by step training routine; Simple but effective exercises; Works all fitness levels. Unique Design: Uses revolutionary dynamic inertia scientific study shows dramatic increase in EMG measured muscle activity. LifeModeler technology used by NASA and leading universities calculate that it would take 42 minutes of traditional curls to consume the same amount of muscle energy as 6 minutes with the shake weight. 7 x's faster (Comparing total body muscle energy consumed by Shake Weight versus a traditional curl with a dumbbell of equal weight using LifeModeler human model). In order to consume the same amount of muscle energy you would have to work 7 times longer doing curls with regular dumbbells. - Shawn McGuan, CEO: LifeModeler. Product Dimensions: 14.2 x 4.4 x 4.4 inches. Made in Taiwan.
Soft, flexible, neoprene covered, 6-inch dumbbell-style tubes conform to your hands providing the perfect grip for upper-body resistance exercises and walking activities. Comfortably secure, stretch elastic hand strap eliminates over-gripping and hand fatigue. 2-Pounds each. Sold in a pair.
Soft, flexible, neoprene covered, 6-inch dumbbell-style tubes conform to your hands providing the perfect grip for upper-body resistance exercises and walking activities. Comfortably secure, stretch elastic hand strap eliminates over-gripping and hand fatigue. 3-Pounds each. Sold in a pair.
Adjustable Extreme Sand Bag Set, 60-Pound by GoFit
Manufacturer: GOFIT L.L.C.
The GoFit Extreme Sand Bag builds functional strength and intense endurance. The weight is unstable and shifts constantly, engaging more muscle groups with every exercise. It makes your body adjust and develop like no other weight training can. - Extreme Sand Bag integrates weight training with instability, to develop functional strength. - The sand bag will mould itself to your body. - Fully adjustable from 2lbs to 64lbs. - Use for throwing, passing, and catching drills. - Builds grip strength and forearm conditioning. - High-rep metabolic conditioning for muscular and aerobic endurance as well as agility. - Take it anywhereâ€”fill it when you get there. Includes: - Heavy-grade canvas bag with 4 handle positions and dual-secure closure - 3 sizes of adjustable weight inserts: -- Small Bag: 5 LB -- Medium Bag: 22 LB -- Large Bag: 35 LB Sand bag and inserts are made of heavy-grade canvas with reinforced stitching overall. Sand bag hand grips are made of heavy duty webbing. Inserts have Velcro closures for easy sand-filling. *Sand NOT included.
Manufacturer: XMark Fitness
Brand: XMark Fitness
The XMark Mini Ab Bench offers the same great workout, identical extra thick 2.5â€ support cushion and exact oversized 8â€ x 4â€ ankle and knee roller pads as its larger, big brother, the XMark Adjustable Decline Ab Bench XM-4416. Featuring knee and ankle support often overlooked on mini ab benches, the ergonomically designed ab bench uses a fixed decline position to concentrate on developing well-defined abdominal muscles without straining your neck or back. Put your abdominals to the challenge today with XMark, the mark of excellence! Features: - Fixed decline bench - Extra thick 2.5â€ Hi-density cushion - Double stitched, sweat and tear resistant Duraguard Vinyl - Oversized 4â€ contoured knee and ankle pads - Skid resistant rubber feet - Scratch resistant baked powder coat finish Specifications: - Cushion dimensions: 13" W x 24â€ L - Total weight capacity: 350 lbs - Assembled dimensions: 38.75" L x 21.5" W x 21.5â€ H - Heavy-duty 14 gauge steel construction
The Friendly Swede Fractional Micro Weight Plates for Strength Training and Muscle Building - Set of 8 Olympic Barbell Plates, 5 lb for Incremental Weight Increases
Manufacturer: The Friendly Swede
Brand: The Friendly Swede
Color: Green, Red, Blue, White
FRACTIONAL WEIGHT PLATES - SET OF 8 ABOUT THIS PRODUCT It doesn't matter if you are new to the gym and want see some quick progress, or if you are gym junkie that wants that extra push. To increase from 5 LB to 10 LB can be just as challenging as increasing from 220 LB to 240 LB depending on your background, level and experience. This set of Fractional Weight Plates helps you to continue to increase your weight bearing load when it feels like you can't take anymore by gradually putting on Â½ LB to 5 LB extra. The weight plates have 2-inch center holes and will fit on Olympic barbells and 1-inch barbells with an Olympic sleeve adapter. ALWAYS consult your doctor before starting any fitness program. If you feel pain or discomfort while exercising, discontinue workout immediately and see your medical provider. CONTENTS 4 x Set of weights (2 x Â¼ LB, 2 x Â½ LB, 2 x Â¾ LB, 2 x 1 LB) 1 x Instructions OUR PROMISE TO YOU We are completely obsessed with product quality and great customer service - if you have any questions please get in touch with our customer service team and we will get you the answers you need.
Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program.
Manufacturer: Stack 52
Brand: Stack 52
You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! Â· Fit Poker: Players bet and perform exercises instead of chips! Â· Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and Sergeant Volkin Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness! Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries. What's in the Box: Barbell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: Â· 13 Leg exercises (yellow) Â· 10 Arm exercises (orange) Â· 4 Chest exercises (green) Â· 5 Shoulder exercises (purple) Â· 3 Back exercises (pink) Â· 3 Abdominal/Core exercises (red) Â· 11 Explosive Olympic exercises (blue) Â· 3 Full body compound exercises (brown) Â· 2 Instructional Cards Required Equipment (Not Included) A barbell with weight plates A weight bench with squat rack
Designed with a triple grip to facilitate easy pick up, XMark's Rubber Coated Olympic Plate Weights feature heavy-duty, split, crack and peel resistant rubber casing to protect your floors and other equipment as well as a recessed center, reducing the risk of pinched fingers as the bar is loaded. Use with an Olympic bar or use your Olympic plate weights on their own as "hand" weights as you lift, press and twist your way to muscle-building greatness. Achieve real results as you lift with XMark, the mark of excellence.