The Shoulder Tube provides the overhand athlete an ideal way to condition and prepare the shoulder for the act of throwing. The deliberate oscillation of the Shoulder Tubeâ„¢ in a slow, rhythmic fashion by moving the arm will cause the counterweighted ends of the Shoulder Tube to change directions stretching (eccentric phase) and shortening (concentric phase) the affected muscle group. The position of the Shoulder Tubeâ„¢ and the direction it is flexed determines the muscle groups that are exercised. Controlling the omni-directional movement of the counter weights as the device is being moved through the shoulderâ€™s full range of motion causes increased flexibility and blood flow to the shoulder complex. The construction and flexibility of the round shaft device permits the athlete to exercise the shoulder at an intensity that is self determined. The more energy that is used to move the device results in greater energy levels returned to the shoulder by the rotational motion of the counterweights. Using the Shoulder Tube is a great way to warm up for the act of throwing or cool down afterwards. It is an essential tool for the health and durability of all throwing athletes.
DFX Powerball Gamer Blue With Docking Station & Speed Meter
With today's video games; not only do you need cat-like reflexes from the second you start playing; you also need to sustain those reflexes for hours at a time. The powerball helps you build the endurance and quickness you need when you enter a hostile cyber battlefield. In fact; some of the top players in the world use PowerBall before entering any competition. By the way; the PowerBall is also a wonderful way to help prevent repetitive stress injuries; such as Carpal Tunnel. You may not be worrying about that right now; but down the road you'll be thankful for getting started on a PowerBall. In short; the Powerball Ftness Gyro provides a non-impact and highly effective way to help you increase flexibilit; quickness; range of motion; finger and grip strength. All; are key elements to becoming a superior gamer.
ShoulderHorn Rotator Cuff Training Device - Size 3 XLarge/XXLarge
Experience a surge of upper-body power. The rotator cuff muscles are the key to maximum upper body strength and power. These muscles stabilize and protect the shoulder joint and prevent ball-and-socket slippage during heavy-duty upper body exercises. If these muscles are not properly conditioned they become the weak link in your upper body and your pressing strength suffers, or worse-you injure your shoulder. The shoulder horn harness was designed specifically to provide a safe, easy and efficient way to isolate these muscles and create an upper body power-surge with direct rotator cuff strength training exercise. Patented design rests comfortably on your neck and shoulders to place your arms at precisely the correct position to perform proper rotator cuff exercises.
ShoulderHorn, Size 2, Medium/Large, Rotator Cuff Training Device
Manufacturer: Body Solid
Brand: Body Solid
(SIZE 2, M/L, for people who stand up to 6' tall and weigh up to 200 lbs)
The ShoulderHorn is for anyone who desires to eliminate their shoulder pain and significantly improve their shoulder strength in any sport (baseball, football, weight lifting, tennis, swimming).
Shoulder pain and weakness is due to muscular imbalances caused by repetitive activities with your shoulder. Throwing a baseball, swinging a tennis racket, benching a barbell, are examples.
This repetitive activity causes your upper arm to shift out of position in the shoulder joint. This presses against nearby nerves and the shoulder muscles. The pressure and constricted blood flow erodes the strength of the muscles in your ROTATOR CUFF. These rotator cuff muscles are critical for your shoulder strength.
Gradually shoulder strength also erodes and shoulder pain develops.
CORRECT THIS MUSCULAR IMBALANCE WITH A SIMPLE & EFFECTIVE REHABILITATION PROGRAM!
The cure is to counter this imbalance.
The structure of your shoulder can be moved back to its natural position with basic stretching exercises and your ROTATOR CUFF strengthened with the SHOULDERHORN.
The ShoulderHorn locks your shoulders and arms in the safest and most effective position for "abducted external rotation". Similar to a tennis backhand stroke, your elbow is bent 90 degrees and stays in one position -- while your hand and forearm pivot backward. This trains your rotator cuff to respond to the greatest load during lifting, throwing, and overhead motions.
Many athletes have used the ShoulderHorn to successfully to treat their pain and return to their sport.
The ShoulderHorn is especially popular with weightlifters to INCREASE THEIR BENCH PRESS.
Use the ShoulderHorn with a pair of hand-held weights. As low as 2 lbs for beginners to as high as 20 lbs. for experienced athletes. A small medicine ball or even a can of soup can provide suitable resistance if dumbbells aren't available.
Manufacturer: Century Sporting Goods Company
Ideal for MMA speed and focus training, the hand target features reinforced vinyl filled with foam to absorb impact. Finger slots provide a secure grip and prevent slippage. It is versatile and light weight for any level of training.
XMarks Universal 14 Gauge Preacher Curl Attachment with multiple 3 position height adjustments and an extra thick cushion puts it at the top for isolating and building biceps comfortably and easily. As one of the most necessary attachments for building bicep mass, it can be used with all weight benches having a 2 inch x 2 inch receiver that pins front to back or side to side. Before purchasing, carefully review the photos to make sure the predrilled holes are in the same direction as your bench. Features include extra thick 2.5 inch Hi Density padding with a 4 inch roll and a baked on scratch For all weight benches having a 2-inch by 2-inch receiver that pins front to back or side to side
XMarkâ€™s Seated Preacher Curl XM-4436 ensures perfect form every time with height adjustments designed to fit your body. With an extra thick 2.5" Duracraft cushion, you can focus on building the size and shape of your biceps without unnecessary stress on your elbows or underarms. A convenient ergonomically spaced barbell catch and built-in transit wheels complete the XMark Seated Preacher Curl package. Sculpt, build and define your body with XMark, the mark of excellence.
XMark Ab, Hyperextension and Preacher Curl Bench XM-7631 The XMark Ab, Hyperextension and Preacher Curl Bench XM-7630 maximizes your space and your workout with a 1500 lb. weight capacity. Designed for a full body workout including an isolated ab and back workout and a concentrated bicep workout, this combo bench gives you all the benefits of a flat to decline bench, a preacher curl station and a 45 degree hyperextension in a single, uncomplicated package. Features include extra-thick 3â€ Duracraft cushions covered in sweat and tear resistant Duraguard Vinyl, oversized 4.33â€ vinyl-covered roller pads and a 5 position adjustable preacher curl/ hyperextension pad. The XMark all-in-one weight bench is the ideal bench for a serious workout. Get the ripped, chiseled physique you are after with XMark, the mark of excellence. Other notable features of the XMark Ab, Hyperextension and Preacher Curl Bench XM-7631 include built-in transit wheels for quick storage as well as easy in and out under power cages, cable machines, etc., 11 gauge 3â€ x 2â€ steel construction and bolted on skid resistant feet. Features: - All in one ab, preacher, hyperextension, and adjustable bench - Bench adjusts from decline to flat - 5 position adjustable preacher curl/ hyperextension pad - Oversized 4.33â€ vinyl-covered rollers for hyperextensions and decline ab workouts - Extra thick 3â€ Duraguard cushions - Tear and sweat resistant Duraguard vinyl - Bolted on skid resistant feet - Built-in transport wheels - Scratch resistant, baked powder coat finish Specifications: - 1500 lb. weight capacity - Assembled dimensions: 65.5â€ x 22.5â€ x 32.25â€ - Heavy duty 11 gauge 2â€ x 3â€ steel construction
Power Hooks - The Right Way to Train with Dumbbells - By Country Power
Manufacturer: Country Power Inc.
Brand: Country Power Inc.
Have you wanted to work out with dumbbells but found it difficult to get them into position without straining yourself or potentially hurting yourself when putting them up or down? Power Hooks stay with your dumbbells and hang onto any overhead barbell. One end of the hook goes around the dumbbell and there is a velcro strap to hold it on and makes it comfortable for your hands. The second hook hangs onto a barbell overhead. For flat bench presses you simply hang them onto the barbell and lift them off just like you would a barbell. This allows you to hook them on while standing up and then you are in proper lifting position without having to lift the dumbbell from the floor nor having to drop them back onto the floor after the exercise. You can use them anywhere, whether it be for dumbbell flat bench presses, incline presses, decline presses, even overhead presses, shrugs and more. These work on all types of dumbbells, from the traditional to even the adjustable Weider, Powerblocks, Bowflex and others. Power Hooks also provide a better way to handle and spot dumbbells.