The Reebok Deck enables you to perform effective cardio workouts based on aerobic stepping, plus it can convert into a flat, incline or decline weight bench for strength training and conditioning. When used as a step, the Deck's height of 8 inches is ideal for low impact aerobics but, if you're looking to increase the intensity, simply use the integral risers to elevate the deck to 14 inches. This is versatility at its very best. Cardio - Performing step aerobics on the Deck is the simplest way to raise your heart beat and burn a substantial amount of calories in a short amount of time. The step height can be set at either 8 or 14 inches, depending on your preferred intensity level. Strength training - Easily transform the Reebok Deck to bench mode and you can focus on strength training by slotting resistance tubes into the custom holes or adding dumbbells to work specific muscle groups. Often, when switching from cardio to strength training during a workout, a large and varied range of equipment is required, but with the Reebok Deck you have all you need in one clever package whereby your resistance bands and dumbbells can be stored inside the internal storage compartment. Toning - Change the incline of the bench to strengthen and flatten your abs, or perform more intense stretches. It takes a mere few seconds to adjust the leg and back positions of the Reebok Deck with a simple click and lock mechanism. Out of the box, the Deck comes in its original Step position. To transform into the Deck, simply pop it on its side and move the legs out until you hear a click. To release the legs, squeeze the handles neatly located at either end of the Deck and fold the legs back in. With its natural inertia, low center of mass and non-slip rubber surface, the Reebok Deck remains very stable and safe throughout every workout. And, compact in size, can be easily transported and stored away until your next workout.
Internal storage compartment for weights and resistance tubes (not included)
Incline/decline/flat has 3 position angle support
Clips to attach resistance tubes for a varied workout
2 height positions
Product Information Specifications for Reebok Professional Deck Workout Bench Below:
Targeting your abdominal muscles has never been more effective. Confidence Fitness has engineered the Sit Up Ab Bench with an adjustable incline for raising the intensity of your workout. The bench is not only ideal for efficient sit-ups and abdominal work, but also for upper body workouts. Add a couple of free weights and you can perform an inverted chess press. Comfort is a crucial factor when performing core exercises. High-density support foam and adjustable leg support will keep you securely in position, while the padded backrest will ease the strain as you focus on your workout. A final benefit is that the bench folds away for convenient storage, perfect for home workout warriors and fitness enthusiasts. Features Suitable for sit-ups, abdominal work, and upper body workouts Adjustable incline/height to tailor the intensity to your fitness level Adjustable leg support with high-density support foam Padded backrest Folds flat for storage Assembly size: 52 x 12 x 27 in Max user weight 220 lbs A Confidence Fitness Sit Up Ab Bench is ideal for all levels of workout. Adjust the height to find your optimal level of intensity.
Body-Solid Flat Incline Decline Bench - Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. Perfect fit for all Smith Machines, Power Racks, and Multi-Press Racks.
Brand: Marcy Classic
The Marcy Classic Mid-size Bench is the perfect bench for both beginners and advanced users. It's great gear for a lifetime of body sculpting. 2-piece construction allows for walk-in squat. Tough, versatile, and comfortable, the Marcy MD 859 mid-size weight bench is geared for a lifetime of body sculpting. The device is equipped with heavy-duty 3-inch-round steel uprights to hold the weight bar, with a 40-inch crutch width that accommodates both 6-foot and 7-foot bars. To ensure safety during walk-in squats and bench presses, the MD 859 also includes oversized bar catches to safely catch or cradle the bar. The unit's main attraction is its multi-position workout bench, which adjusts to decline, incline, flat, and military press positions. That's not the unit's only workout station, however, as the unit also includes a dual-action leg developer with six oversized roller pads, along with an integrated arm curl pad. The pivot point on the leg developer is ideally placed for correct joint alignment. Other features include an adjustable pop-pin tightening feature; sturdy no-tip front and rear stabilizers; deluxe high-density boxed upholstery; and a durable powder-coated finish. Suitable for both beginning and advanced users, the unit measures 63 by 51 by 43 inches (W x H x D) and carries a two-year limited warranty on parts.
Brand: Body Solid
Body Solid Heavy Flat Incline Decline Bench The new FID46 is based on a heavy gauge 3 round stock steel mainframe, with a 9 position seat and back pads that are a full 2 thick and will never bottom out, guaranteed. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position. Weight plates and collar optional Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that's tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability. And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. Other details include upholstered 4-by-8-inch rollers and oversized brash bushings ...
Manufacturer: Valor Fitness
Brand: Valor Fitness
CB-6 Features: Focuses strictly on your bicep muscle group. Different adjustable positions make the CB-6 perfect for a wide variety of users. (Bar and weights sold separately). High density, contoured, dual-layer arm rest pad measuring 14-Inch x 24-Inch x 3-Inch. 4 position arm rest adjustment for +/- 6-Inch range. High density, tapered, dual-layer seat pad measures 15-Inch x 9-Inch/6-Inch x 3-Inch. 4 position adjustment bar catch for +/- 6-Inch range. 5 position seat post adjustment for +/- 4-Inch range.
Powerline Flat Incline Decline Bench. Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 6 position ladder style back pad adjustment. 8 position seat pad adjustment for bent knee sit ups and ab crunches. The Powerline Flat Incline Decline Bench provides support for decline, incline, and flat bench exercises ranging from sit-ups to shoulder presses. With three-position seat pad adjustment and a leg hold-down, the bench allows you to perform bent knee sit ups and abdominal crunches. Meanwhile, the quick and secure four-position ladder style back pad adjustment provides the proper form and positioning for multiple exercises. The bench works well as a versatile stand alone and can also be used with an optional leg developer (sold separately) or as a compliment to Powerline's Smith Machine or Power Rack (also sold separately).
Build strength and muscle mass with a simple yet effective workout routine using the Soozier Adjustable Weight Bench. Our high quality, cost effective model offers workout equipment that are portable and space-saving to fit into any living space and lifestyle. This multifunction bench offers multiple positions for a countless variety of exercises to challenge your entire core and upper body. Heavy duty steel construction and soft yet firm foam cushions give optimal support during your workout. It's foldable to tuck away and save space in your home and living area when not in use. Get a complete muscle-building workout and transform any space into a personal free weight fitness center with the perfect workout bench from Soozier. Features: - Multi-function: dumbbell chair, general fitness bench, sit-up bench and more - Vinyl covered ankle and knee rollers - Soft yet firm cushions give optimal support - Easy to assemble, easy to store Specifications: - Overall: 56"L x 13.5"W x 43"H (43"H is the highest height of the back support plate) - Weight limit: 350lbs - Net weight: 32lbs - Color: Blue and Black - Materials: Metal frame, PU Leather bench, Foam cover
Manufacturer: Body Solid
Brand: Body Solid
Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71. The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.
Pure Fitness Weight Training/Workout: Adjustable Ab Crunch/Sit-Up Bench, Blue/Black
Manufacturer: Pure Global
Brand: Pure Fitness
The Pure Fitness Ab Crunch & Sit-Up Bench is the perfect abdominal work out equipment for the home gym. It can be modified for a custom workout or folded and stored out of the way, making it great for a quick workout. With high density 2-Inch foam knee and adjustable ankle rollers, this bench will help you lock your legs comfortably and securely. The bench is equipped with an easy pull-pin adjustment system that allows users to choose between a variety of angles for a customized workout. The strong steel frame of the Pure Fitness Ab Crunch & Sit-Up Bench ensures stability and durability while also able to fold easily for portability or storage. The heavy duty vinyl upholstery makes for comfortable exercise, and also makes it easy to wipe down the equipment after use. With the Pure Fitness Ab Crunch & Sit-Up Benchâ€™s sturdy construction, it allows for a weight capacity of 250 lbs. Dimensions: 43.6" L x 20.5" W x 27.1" H.