Finally... you don't need to purchase multiple pieces of equipment. • The unique flexibility of the Urban Home Gym Ab Wheel means you don't need to purchase extra exercise equipment to work those muscles that an ordinary ab wheel can't get to. • Switching between the NEUTRAL and ALTERNATING grip will quickly help you take your workouts to the next level. • If you are looking to tighten your waist and need variety in your ab training, then this will definitely be of benefit to you.
Benefits of the Urban Home Gym Ab Wheel • Improves Posture • Increase Metabolism - Burn calories while at rest! • Better Sporting Performance • Whole Body Workout • Portable and Easy to Assemble • Improves your Coordination and Mobility • Reduced Risk of Injury
Who Should Use the Urban Home Gym Ab Wheel? • Runners, gym enthusiasts, and athletes • Anyone who wants to strengthen their core, reduce back pain and improve athletic performance • Anyone in a sports team • Anyone looking to tone up, look great and feel even better • Complete beginner exercisers
SPECIAL OFFER------------------------------ ***For A Limited Time Only Get A Copy of 'The Ultimate Ab Wheel Training Guide: 25 Exercises and 3 Workout Plans for Full Body Strength and Toning' FREE With Your Purchase ***
Our 100% Money Back Guarantee If you are not happy with your purchase in any way, let us know and we will make it right immediately by REFUNDING or REPLACING your order.
✮ BUILD MUSCLE AND SCULPT ABDOMINALS: Rapidly build muscle density and sculpt your abdominals, obliques, arms and shoulders - Provides core strengthening and body toning results within weeks of committed use.
✮ ADJUSTABLE HANDLES: Take your workout to the next level by extending the range of muscles worked by switching from the NEUTRAL to the ALTERNATE grip.
✮ STURDY, RELIABLE, HIGH QUALITY: Made from polypropylene plastic and stainless steel to ensure smooth and stable rolling whether you're using the NEUTRAL or ALTERNATE grip.
✮ PORTABLE AND EASY TO ASSEMBLE: The Urban Home Gym Ab Wheel is lightweight, easy to assemble and perfect for both home and gym workouts. It also contains non-slip ergonomic hand-grips for comfort and control.
✮ 61 PAGE EBOOK: For a limited period, we are giving away 'The Ultimate Ab Wheel Training Guide' to customers containing 25 exercise tutorials and 3 ab wheel workout plans.
Manufacturer: Bayou Fitness
Brand: Bayou Fitness
Bayou Fitness Total Trainer DLX-III Home Gym To reach your optimum health and fitness level, strength training is a definite must. Strength training is exercising with resistance. The Total Trainer utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted by moving the incline up or down. This gives you safe and effective results. If you want to lose fat and slow down the aging process, you must strength train to add muscle, burn calories, and to look and feel young again. In short, you need Total Trainer. This top-notch home gym has a commanding presence. Attention was given to details such as chrome plating the rails and many attachments. You will notice the fine workmanship on the cushion accented with an embroidered logo. This attention to detail sets the Chrome Total-Trainer DLX-III apart from all other home gyms. The DLX-III has an extra-large squat board, upgraded pull-up push-up bar, upgraded twin handles and an additional attachment, the Bayou Bicep Power Flex. Each Total Trainer comes with exercise cards that allow you to personalize and track your training program. You select the programs that meet your needs ... from the Warm-up/Cool Down Program to the Total Body Circuit Program. The DLX III has 11 levels of resistance and a user capacity of 400 pounds. It gives you the convenience of having a multi station gym in your home. It is shipped double boxed and has a shipping weight of 108 pounds. a) Fully Assembled b) 11 Levels of Resistance c) 14" x 46" Glide Board d) Ball Bearing Rollers e) Embroidered Logo f) Deluxe 2" Double Stitched Box Cushion g) Strength Training Attachments and Accessories Include: Pro AB Crunch Strap, Pilates Toe Bar, Bicep Power Flex, Bicep Curl Press Bar, Power Weight Bar for Adding Free Weights, Chrome Pull-up Push-up Bar, Sit-up Cuff Strap, Extra Large Heavy Duty Squat Board, Chrome Independent Twin Handles, and a Dual Leg Cuff Assembly h) 3 & 4 Point Pulley System i) Dual Side Glide Board Pulleys j) Four Program Cards, Instructional Manual and Guide k) Folds and Rolls for Easy Storage l) Training Video m) 400 lb. User Weight Capacity n) Maximum User Height 6' 7" o) Folded Footprint - 20" x 14" x 50" p) Open Footprint - 20" x 94" x 48" q) Shipping Weight - 108 lbs. r) 1 Year NO HASSLE Parts Warranty An included sit-up strap lets you work your abdominals on an incline, for faster results. The DLX-III is the top-of-the-line dual rail resistance trainer in the Bayou Fitness line, with high-end touches such as chrome plated rails and attachments, an embroidered logo, extra large squat board, upgraded pull-up and push-up bar, upgraded twin handles, and a Biceps Power Flex attachment included. Offering an ideal way for both men and women to strengthen and tone their bodies while improving flexibility, the device utilizes your own body weight for resistance training, eliminating the need for a room full of heavy weig...
Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack
Color: See Item
Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation 2,200-pound tension strength, military-grade aircraft cables with swiveling ends and a no-cable-change design are versatile and convenient, offering a challenging full-body workout. The Powerline BSG10X home gym was designed to provide challenging, muscle-building workouts in a limited amount of space. For maximum convenience right out of the box, the gym ships 90% assembled and is ready to use after installing nine simple bolts--for most users, the process takes as little as 30 minutes. Plus, a compact frame that's less than four feet wide and 6.5 feet tall allows you to use the gym almost anywhere. But assembly and space-saving convenience aren't all the unit has to offer. Although compact, it's a sturdy, full-body-challenging workout station. A stable platform and multiple seat adjustments accommodate fitness enthusiasts of all shapes and sizes, while the 160-pound adjustable weight stack; high, mid, and low pulleys; eight-position, adjustable press arm; and leg developer station all add up to more than 40 exercises. Features Traditional press bar is biomechanically designed for maximum chest concentration and muscle development Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance Easy to use, space-saving, no-cable-change design 11-gauge mainframe construction assures maximum strength, function, and durability Telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper ...
Journey Gym is the world’s first truly portable universal gym and is the only product of its kind that literally can go anywhere. It is ultra-efficient in giving users a total body workout and anyone can use it as their primary source of resistance, cardiovascular, and circuit training. Studies show that the primary reason we don’t maintain our fitness is that we are not consistent in our workouts or fitness programs; we start to workout, but then we have a business trip or the kids get sick or life just gets hectic. In turn, we don’t go on that run, we don’t get to the gym and then days turn into weeks, then into months and even into years. The Journey Gym brings consistency back to your fitness life by accompanying you anywhere that you could workout - including your home, office, hotel or even on vacation. It allows you to experience legitimate, alternating strength and cardio workouts, known as circuit training, in just 5 to 20 minutes...even when life gets hectic. Health is a journey, begin yours today. Bring the gym with you each time you hit the road with the portable Journey Gym. The world's first truly portable universal gym, the Journey Gym literally goes everywhere you do. The Journey Gym case holds 30 resistance bands, 2 adjustable handles, and platform legs. From the outside, the Journey Gym is about the size of a typical briefcase. Open the case, however, and you'll have a workout platform for every muscle group in the book, from shoulders to back, to legs and abdominals. Inside the briefcase sits 30 resistance bands--five for each side of the platform plus 10 additional bands and a set of adjustable handles. The bands, which attach to the platform, provide custom resistance from 5 to 75 pounds per side. As a result, you can do everything from squats to bicep curls to shoulder raises to bench presses on the platform. The Journey Gym also comes with a full set of legs that raise the platform into a stair stepper for a full cardio workout. The Journey Gym brings consistency back to your workout life by functioning anywhere, including your home, office, hotel, or even your back deck. Plus, you don't need an hour to get a full workout. Just 5 to 20 minutes will suffice if you don't have much time, such as when on a business trip, when the kids are sick, or when life gets hectic. The Journey Gym comes with a workout DVD that includes a 5-minute setup video, a 10-minute circuit tone workout, and a 20-minute circuit strength workout. Want to meet other Journey Gym users? Visit the free online community www.journeygym.com, where you can create exercise videos, track your activity and nutrition, and share your progress with friends and family.
Color: Multi Colored
PowerLine Squat Rack. Solid and stable, this Squat Rack holds the bar safe and secure with the heaviest of weights. Bar supports feature height adjustments from 30 inches to 60 inches for doing Flat, Incline and Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises and much more. Barbell, weights and collars optional The PowerLine PSS60X squat rack is designed to hold a weight bar safely and securely even when loaded with the heaviest of weights, making it ideal for performing flat, incline, and decline bench presses, squats, curls, upright rows, shoulder shrugs, calf raises, and more. The bar supports are fully adjustable--from 30 to 60 inches--giving you plenty of height options depending on the exercise. In addition, the 2-by-2-inch, heavy-gauge steel frame offers an extra-wide and deep base for maximum stability. An ideal accessory for casual and serious weightlifters, the squat rack measures 48 by 37 by 30 inches (W x H x D), weighs 51 pounds, and carries a 10-year warranty on the frame and a one-year warranty on all other parts.
Manufacturer: Ultimate Body Press LLC
Brand: Ultimate Body Press
The High Performance Mounted Pull Up BarThe new Ceiling Mount Pull Up Bar with Reversible Risers by Ultimate Body Press fits 16" and 24" ceiling joists and is ergonomically designed to reduce strain and increase gains during your pullup workouts. Featuring ideal 20" spacing on the parallel grips and angled bars for a more natural grip position, the Ceiling Mount Pull Up Bar supports high level workouts targeting specific muscle groups for the results you want in less time. Complete hardware, mounting template and instructions are included for the easiest installation and your satisfaction is guaranteed. Pull Up Bar Features • Rapidly add strength and quality muscle to shoulders, back, arms and core • Universal fit ceiling mount for 16 inch or 24 inch joists measured 'on-center' • Includes ceiling mount pull up bar hardware, template and instructions for guaranteed easy mounting • Patented 14 inch Reversible Risers set ideal 20" parallel grip spacing and pull up bar height • High density foam grips and three grip positions let you target more muscles over longer workouts • Order with confidence and get better workouts every day – your purchase includes USA tech support and 100% satisfaction guarantee Patented Reversible RisersThe Ceiling Mount Pull Up Bar features our patented innovation – Reversible Dual Position Risers. Whether you are installing below floor joists spaced 16" on-center or ceiling joists with 24" on-center spacing, the reversible Dual Position Risers allow mounting where you want it to best preserve valuable floor space for expanded exercises with bar accessories. Ergonomic Design Supports Variation and Full SetsThe ultra stable ceiling mount pull up bar supports focus on form so you can effectively increase rep counts in 3 grip positions. The Ceiling Mount Pull Up Bar also features a state of the art combination of grip angles previously available only on commercial gym equipment. By providing a more natural hand position during chin ups, parallel grip and wide grip pullups, the finely tuned angled grips help you avoid over articulation of the shoulders and reduce strain on your wrists and elbows. Comfortably spaced at 20", the parallel grips are a great fit for just about every build and are ideally spaced for chin ups. The bar drops 14" from your ceiling providing plenty of head room and a full range of motion for all of your favorite pull up variations. The Cornerstone of a Full Body GymA mounted pull up bar is the ideal anchor for pull up bar accessories like gym rings and ab straps making your pull up bar be the center of a complete home gym. Gym rings expand your pull up bar workouts with full body compound movements and infinitely variable resistance provided by your bodyweight. If you are new to pull up workouts or if you are regaining past levels of performance, gymnastic rings enable assisted pull up variations that let everyone work up to full pull ups with complete pull up sets right from...
Adjustable Extreme Sand Bag Set, 60-Pound by GoFit
Manufacturer: GOFIT L.L.C.
The GoFit Extreme Sand Bag builds functional strength and intense endurance. The weight is unstable and shifts constantly, engaging more muscle groups with every exercise. It makes your body adjust and develop like no other weight training can. - Extreme Sand Bag integrates weight training with instability, to develop functional strength. - The sand bag will mould itself to your body. - Fully adjustable from 2lbs to 64lbs. - Use for throwing, passing, and catching drills. - Builds grip strength and forearm conditioning. - High-rep metabolic conditioning for muscular and aerobic endurance as well as agility. - Take it anywhere—fill it when you get there. Includes: - Heavy-grade canvas bag with 4 handle positions and dual-secure closure - 3 sizes of adjustable weight inserts: -- Small Bag: 5 LB -- Medium Bag: 22 LB -- Large Bag: 35 LB Sand bag and inserts are made of heavy-grade canvas with reinforced stitching overall. Sand bag hand grips are made of heavy duty webbing. Inserts have Velcro closures for easy sand-filling. *Sand NOT included.
Manufacturer: Mad Dogg Athletics, Inc.
Bodyblade® is unlike any other piece of exercise equipment on the market today due to the scientific application of low level vibration and inertia. Bodyblade rapidly changes directions at a rhythm of 4.5 cycles per second, which translates to your body reacting 270 times per minute to resist the forces of the blade moving back and forth. What this means is that your body becomes the machine and the Bodyblade becomes your exercise partner. The harder you push and pull on the blade, the greater the oscillation or flex in the blade, which requires greater force output from you to neutralize the speed and movement of the blade. You have to start, stop and change directions of your own body while controlling your mass. This wonderful equalizer automatically adjusts to each one of us. The same blade in the hands of two different people will produce a workout perfectly matched to the individual’s size, strength and muscle endurance. Bodyblade® pioneered vibration and inertia training in 1991. With its innovative design, it was created to address the deep dynamic stabilizers of the spine and to provide a stable platform for all other rehabilitation, sport performance training, fitness enhancement and personal training regimen, resulting in improved wellness, function and muscle definition.
Wacces New Heavy Duty Doorway Chin up Push up Pull up Bar for P90²x
Features and Specifications:
.Multiple grip positions allow you to build and tone upper body compound muscles
.Develops biceps, triceps, forearms, and abs
.Professional quality, heavy duty, and portable
.Comes with thick padding and non-slip comfort grips
.Simple assembly; easily attaches and removes from door frame
.Fits doorways with sturdy frames 24 to 36 inches wide
.Maximum weight: 300 pounds (with sturdy door trim)
.Perform chin ups, pull ups, sit ups, and triceps dips and more with a single product.
.Can be used with popular DVD workout programs
.Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques.
.Portable and easy to take down.
.Easy & user friendly assembly.
.Assembly instruction included.
Manufacturer: Total Gym
Brand: Total Gym
Get the Abs of your dreams with our best-selling Total Gym AbCrunch Accessory! Easier than sit-ups or crunches, simply attach to your Total Gym to firm & tone your abs while building core strength. Over 10 ab-sculpting exercises included – it’s fun, fast and effective! Built for Total Gym Workout Machines, the Ab Crunch Accessory is designed to firm and tone your abdominal muscles quickly and efficiently. Offering over 10 ab-sculpting exercises, the Ab Crunch targets every inch of your abs without the discomfort of sit ups or crunches. The Ab Crunch accessory comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline. Total Gym AbCrunch Workout DVD This fast paced program led by Total Gym Master Trainer, Rob Glick, shows you how to maximize your Total Gym workout using the AbCrunch with nine beginner to advanced exercises. The DVD then provides four workout sequences to match your fitness level that will help you burn fat around your mid-section, as well as strengthen your back, legs, and glutes. The Ab Crunch Accessory allows you to perform over 10 core strengthening moves.