Black Mountain Products Dual Stability Ab Wheel with Knee Mat
Manufacturer: Black Mountain Products Brand: Black Mountain Model: BMP AB Wheel
Black Mountain Products abs wheel offers a dual wheel design for superior balance and functionality. Each roller is designed with a strong and sturdy base for gym and home use. Abs wheels are great for toning abs, building muscle and burning fat. Using the Black Mountain Product's double abs wheel will allow you to strengthen your core as well as your shoulders, arms and back. Each abs wheel is ready to use out of the box, with no assembly required. All B.M.P. abs rollers come with a lifetime warranty.
Perfect Fitness Rip DeckÂ System
Manufacturer: Perfect Pushup, LLC Brand: Perfect Fitness Model: 31077
Rip Deck Rotation Workout Rip Deck invented by a U.S. Navy SEAL Perfect Fitness Rip Deck The Perfect Rip Deck takes your chest workout to the next level by combining two movements into one: the sliding chest fly and the rotating push up. The Rip Deck allows you to move in two planes of motion to engage more muscles and expand your chest â€“ it is a total chest-building system. Use in the locked position for a standard push up workout or add the sliding body weight fly. Remove the Push up stands to use the soft foam cushion for the Forearm Fly or Punch Up movements. The safety stops and 7 locking positions provide an adjustable range of motion, so anyone can use it. The heavy-duty steel track comes apart and for abdominal movements like a Mountain Climber or Squat Thrust. The two tracks fold together for easy storage. One piece of equipment gives you multiple exercises. Invented by a US Navy SEAL. It is time to work smarter before you work harder. Perfect Fitness Workout and Rules The digital workout is a 21-Day plan to build your chest, arms, back and abdominals. You can customize your workout with beginner to advance movements. Perfect Fitness Workouts are not about speed, but about slow and controlled muscle contractions. Remember to take it slow and learn your limits safely. Quality not quantity! Proper form is critical when using the Perfect Rip Deck. Using the Rip Deck is an intense exercise and it is important to learn your limits safely. Use caution and follow product instructions at all times. Take it slow! Speed doesn't get your ripped; it's about slow and controlled muscle contractions. Pace yourself - try 2 seconds up and 2 seconds down. Moving slowly lets you focus on keeping proper form and getting results. About Perfect Fitness The training and principles and innovations behind the Perfect Fitness products originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander of SEAL Team TWO, Alden's platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning that the injuries were linked their age-old training methods, SEAL trainers switched to Functional Training. Alden learned first-hand how to incorporate these lessons into exercise routines that become the foundation of techniques used as Perfect Fitness. Rip Deck Features Sliding Track Safely Simulates Chest Fly Removable Push up StandsLocks in Place in 7 PositionsEasy-Pull Pins Quickly Separate TracksHeavy-Duty Steel Construction Adjust Range of Motion with Safety StopDigital Workout
MILLIARD Weighted Hu-La Ring 2.4 lbs.
Manufacturer: Milliard Brand: Milliard Color: Pink/Grey
Milliard Weighted Hu-La Ring is different than traditional hula rings. It's larger and heavier, designed to enhance adult and teenage fitness workout. It's simple and easy to play. Follow the instructions and you can learn how to play in just ten minutes. Milliard's Weighted Hu-La Ring is easy to assemble and detach. This is the fun way to exercise and keep in shape.
Milliard Dual Ab Roller Wheel - The Perfect Abdominal Exercise to Tone your Core Muscles
Manufacturer: Milliard Brand: Milliard Color: Black
Strengthen and tone abs, shoulder, arms and back. The ab wheel is very simple to use, and is very effective. The ab wheel allows you to get the most effective upper body and core training! Product Featuresâ€¢ Dual Nonskid wheels for added stabilityâ€¢ Cushioned foam easy grip handles â€¢ Steel handle barâ€¢ Easy and quick assembly Benefits of a Ab Rollout Ab rollers strengthen core abdominal muscles thereby helping maintain your spines natural and optimal position for better posture. For those that play sports strong core muscles increase efficiency while lowering the risk of injury. Ab rolling for only a few minutes every day will increase your lower back, oblique and triceps muscles and numerous other muscles in your legs. By increasing muscle mass you will increase your Basal Metabolic Rate helping you burn more calories. Let Milliard help you with your fitness goals from beginner to expert you are sure to be satisfied.
CSX Dual Ab Roller Wheel with Thick Knee Pad Mat and Foam Handles, Black
Manufacturer: CSX - Competitive Sport Xtreme Brand: CSX - Competitive Sport Xtreme Model: DUAL AB+PD Color: Black
Have you tried to tone and strengthen your abs / core / stomach but not had much success? Get the Abs you always wanted with the CSX Dual Ab Wheel. The ab roller wheel is one of the simplest and quickest proven exercise devices available that provides one of the best tools to tone and strengthen your abs, shoulders, arms and back. It will even tone those hard to reach lower abs muscles, all without the need for doing hundreds of sit-ups or crunches. Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back. Benefits of Ab Roller Wheel Exercise Your spine maintains its perfect position when your core muscles are well-balanced. This gives you good posture and provides a solid basis for the rest of your muscles and body movements. It helps to prevent lower back pain as well as improves sports performance and every day movements such as standing on one foot, reaching over your head etc. When you exercise with an ab wheel you have to support your whole body weight while you roll, this forces your core muscles to work together and contract as a group, whereas exercises that target only your abs or your back may result in a core muscular imbalance. WARNINGS: When using the CSX Dual Abdominal Roller Wheel for the first time start slowly and gradually progress as your core strength increases. Because the Ab Wheel works your core hard, you do not have to spend a lot of time using the roller, a few minutes a day will strengthen your core. This exercise is not advised for people with lower back problems or hernias.
Exercise Ball - Stability Ball With Hand Pump - Non-Slip/Non-Toxic Environmentally Friendly Metal Free Yoga Ball - Able to Withstand 600lbs - Best Anti-Burst Stability Ball For Exercise and Physical Therapy ãƒ»Comes With 100% Guaranteeãƒ»Recommended By Tr
Manufacturer: LifeFit Active Sports Brand: LifeFit Active Sports Color: Blue
Never Have To Purchase Another Exercise Ball Again! The secret to finding a GOOD QUALITY exercise ball, is to find one that will benefit you whether you are a beginner or a seasoned fitness enthusiast. Life Fit Active Sports is dedicated to providing quality and satisfaction when it comes to our exercise balls. These balls can be used for beginner, intermediate and/or advanced training. ï½žSean Larsonï½ž Pro All Natural Body Builder - As a trained Fitness Professional, I highly recommend utilizing the LifeFit Exercise Ball to all of my fellow trainers and colleagues. Provided for the safety of the user, LifeFit Exercise Balls also have a non-slip surface which will help prevent injury and also allow the user to keep control of his/her balance when using on a wet or damp surface. Other Main Benefit/Features: âœ“ Improve Flexibility And Cardiovascular Combined With A Low Or High Impact Workout âœ“ Helps Build Overall Muscle Tone For The Entire Body âœ“ Helps Stabilize Lower Back When Combined With Back Pain âœ“ Conditions The Inner Core Muscles For Stability And Balance âœ“ Impact Free Exercise Helps Relieve Strain On Joints âœ“ Made Of An Anti-Burst Material âœ“ Available In One Size And Color (65cm)-Blue âœ“ Can Be Easily Deflated For Storage Or Transportation âœ“ Comes With Hand Pump Get Started Now - Click Add To Cart! Once you receive your exercise ball, open the package, take out our high quality exercise ball inside, insert the pump into the ball and inflate it to it's proper size. Once done, insert the plug and Begin Your Journey To A Stronger, Healthier And Better You!
Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
Manufacturer: Stack 52 Brand: Stack 52 Color: Basic Set
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. When you do go to the gym, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results. We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle. For even more fun, play with your friends and family. Challenge each other and get fit and strong together! About Stack 52 and Sergeant Volkin Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries. What comes in the Box: There are 5 colored exercise dice representing 5 different muscle groups, and one white repetition count dice. There are 6 different bodyweight exercises on each colored dice: Â· Green: 6 Chest exercises Â· Red: 6 Core/Ab exercises Â· Blue: 6 Cardio exercises Â· Yellow: 6 Leg exercises Â· Orange: 6 Arm exercises Â· White: Repetition count, 4, 6, 8, 10, 12, and 14 Â· 1 black velvet storage pouch
URBNFit Ab Roller - Abdominal Exercise Toning Wheel - Get 6 Pack Abs
Manufacturer: URBNFit Brand: URBNFit
The UrbnFit Ab Wheel is an essential piece of equipment to help you isolate and tone your abs. The rolling action of the Ab Wheel trains both the upper and lower abdominal walls to give you a more complete abdominal workout than crunches or sit ups alone. Features you want: -Dual Wheels for stability -Traction Tread for traction when rolling out on any surface -Comfort Grip Handles with finger ridges to keep your handle from sliding -Metal Shaft that can hold weight in excess of 450lbs -Easy to assemble -Folds flat for travel or storage Train Anywhere Small, lightweight and portable. Take this with you everywhere you go. Easy to Use Easy to set up and start training. 100% Satisfaction Guarantee We guarantee you will love our products or your money back. No questions asked What are you waiting for? Start working out anywhere and anytime you want! Hurry, it's ON SALE NOW - So click ADD TO CART!
Heavy Duty Landmine Total Body Crossfit Workout Core Trainer T Bar Row
Manufacturer: Atlas Brand: Barbells4me Color: Grey
This landmine is great for total body core workout. The sleeve moves right to left and up and down. Ideal for T-Bar rows as well. With heavy duty steel it's built like a tank, yet very affordable. See our row bar attachments in our Amazon store. Has a plate holder in the back as well as floor mounting holes. Get one and take your workouts to the next level. Due to the weight of this unit, minor scratching may occur in shipping. PLEASE NOTE THIS UNIT WEIGHS 35 LBS.. THE WEIGHT LISTED BELOW IS ONLY FOR REALISTIC SHIPPING CALCULATIONS. We also sell 45 lb bumper plates.
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