Doing shrugs with this Olympic Shrug bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front Torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.
Knurled handles for grip
Load is centered and not off axis like traditional deadlifts putting less stress on the spine
Works trapezius muscles with shrug lifts
Use for stiff legged deadlifts and Romanian deadlifts
Product Information Specifications for Body Solid Olympic Shrug Bar, Chrome Below:
Aerobar Fiberglass Oscillating Slim Bar Core Muscle Trainer 48 inch
The Aerobar is the core muscle trainer that's precisely the classic 48 inch oscillating slat design. Original fiberglass construction with solid rubber handle. Aerobar oscillates at the optimum frequency to melt away fat. Builds solid core muscles faster than doing crunches.
ECOSS 1 Pair Barbell Clamp Collar 1" Diameter Quik Release Secure Snap Latch for Pro Crossfit Training (Item 241012)
The Lock-Jaw Pro collar is specially designed for Bumper Plate use, , and platform lifting workouts. Like the original Lock-Jaw, The Lock-Jaw Pro barbell collar features a solid nylon resin frame and injection molded pressure pads, making it nearly unbreakable. The single-action cam lock securely clamps the collar once positioned on the bar. A permanent spring snap-latch keeps the collar secured on the bar through the most brutal workouts. The latch is easily released with one hand when changing weights. Innovative design, superior durability, and exceptional performance make the Lock-Jaw Pro barbell collar an excellent choice. Item Included: 1 pair of Jaw Barbell Collar Muscle Clamps Bar (249152)
CAP Barbell Standard 1-inch Threaded Tricep Bar with Collars, 34-inches
Manufacturer: Cap Barbell
Brand: CAP Barbell
Cap's Standard Triceps Bar is designed for maximum concentration of the triceps muscle without the discomfort to your elbows, wrists or forearms. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Manufacturer: Body-Solid, Inc. -- DROPSHIP
Brand: Body Solid
Olympic dumbbell handles are without a doubt, the most heavy-duty, functionally smooth dumbbells on the market. An important addition to every strength conditioning program, these dumbbells are perfect for those whose workouts require a variety of exercises.
This weight bar is 60 inches long and chrome plated. It has a 700 pound capacity and should not be used with competition benches. It's a bit shorter than the average bar to provide excellent stability for the beginning lifter. High-tensile chrome-molybdenum steel. Bronze bushings for smooth sleeve rotation and no end screwsWeights should always be removed from bar when not in use. Perfect for teaching beginners proper technique and range of motion. Weight capacity: 700 lbs.. Warranty: Ten years limited.
Valor Fitness MB-20 Solid Steel Lat Pull Bar, 20-Inch
Manufacturer: Valor Fitness
Brand: Valor Fitness
MB-20 Features: Solid Steel Knurled Chrome Bar with rubber contoured grips and end caps. Rubber grips are positioned towards the end of the bar, but you also have the option to grip the bar on the steel. Swivel cable attachment allows the bar to rotate freely keeping the users grip firmly in one position.
XMark Chrome Olympic EZ Curl Bar XM-3675 (Chrome or Black) (Black)
Manufacturer: XMark Fitness
Brand: XMark Fitness
The XMark 48" Chrome Olympic EZ Curl Bar XM-3675 intensifies your workout with superior bicep and tricep training. With it's easy to grip surface, Snap Ring lock system, and solid steel construction, the XM-3675 is a great addition to any home gym.
Z-Athletic Gymnastics Junior Training Bar Extension Kit (Blue)
Assembly Instructions: 1. The Training Bar Extension Kit comes with 4 extension bases, 2 struts, 8 bolts and 8 nuts. 2. Remove black tabs from the four ends of the base of the original bar. 3. Insert the four extension bases into the newly made slots. 4. Place the struts in between the base with the long metal side of the strut touching the ground. 5. Affix the struts with the holes on the sides of the base using the bolts and nuts. 6. Use a wrench to tighten securely.