Product Details
4.6 out of 5 stars with 42 reviews

Adjustable Dip Push Up Body Row Pull Station for Total Body Crossfit Workout

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These patent pending stands are ideal for a complete total body crossfit workout, even using just a few minutes per day. You can work your arms, chest, back, and core muscles using your own body weight as resistance. Quick height adjustment accommodates various size users. Great for rehab / beginner to advanced as you can use your legs to assist the various exercises. Can be used for sports conditioning, agility training, personal training, and group exercises. You can be creative with the multitude of exercises that are possible for your particular goals. Suggestions are also available online, You Tube, etc.. Lightweight but strong, easy to move and can be stacked together to save space. Weighs approx. 24 lbs.. Weight listed below used only for realistic shipping calculations. Get one and take your workouts to the next level. PLEASE SEE BELOW FOR PROPER ADJUSTMENT OF UNIT. First these stands must be placed on a hard surface, not carpeting. Second there are adjustment knobs at the end of the feet to level the unit. Once placed at the location of use turn all 4 knobs on each stand so the unit is level with the floor. The knobs are off center as you shall see. This will stabilize the unit. Also, placing your weight on the stands will press down on the legs and make more secure. The placement of the stands can be adjusted for stability depending on the exercise. For instance when doing dips keep the unit closer to your body. You can also form a V shape to work more of the chest. If the unit pushes out, try raising the outer knobs and lowering the inner knobs just for that exercise. When doing body rows again place in V shape. But this time turn unit around so the inner knobs are higher than outer knobs. These are just suggestions, as you should adjust to your particular needs, exercise and location of placement. The functionality and portability of this unit can be paired with stability and ease of use by making some simple quick adjustments. Possibilities are endless.
  • Great For Dips, Body Row Pull Ups, Push Ups, Knee Raise, And More.

  • Height is Quickly Adjustable to 30", 33", or 36". Works Your Entire Body With Multitude Of Crossfit Workouts

  • Great For Beginners To Advanced As It Allows You To Assist Workouts Using Your Legs

  • Oversized rubber grips for comfort. Portable, space saver, store flat under bed or in closet

  • Does not ship to Hawaii, Alaska, P.O. Box, or APO/FPO. Weight Capacity: 300 Lbs./ Pair

Product Information   Specifications for Adjustable Dip Push Up Body Row Pull Station for Total Body Crossfit Workout Below:

Manufacturer Atlas
Brand Atlas
Color Black
UPC 723905930141
Package Weight 37 pounds
Package Size 0 x 0 x 0 inches
Units in Package 2

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