Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. Total Bar applies up to 34 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day. Includes: 1 Total Bar (60in. x 2in., 1 to 34 lbs. resistance), 1 Carrying Case, 1 Exercise Guide and 1 Nutrition Guide Capable of producing up to 34 pounds of resistance, 270 times per minute Lightweight and portable - travels anywhere. Weight 2 lbs. Length: 5 feet Smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item
Includes: 1 Total Bar (60in. x 2in., 1 to 34 lbs resistance), 1 Carrying Case, 1 Training Booklet, 1 Nutrition Booklet
Workout bar capable of producing up to 34 pounds of resistance, 270 times per minute
Manufacturer: Total Gym
Brand: Total Gym
Bring the versatility of the gym to comfort of your home with the Total Gym 1400. With over 60 different exercises to work and tone every major muscle group in your body, the Total Gym delivers a full body workout in only 10-20 minutes. Also including a nutrition guide, exercise chart and a Total Body Workout DVD, this Total Gym 1400 system is a tremendous value sure to deliver the results you want. The Total Gym 14000 arrives fully assembled and folds quickly for easy, out of the way storage.
With the Stamina Adjustable Kettlebell, there is no need to have an entire set of kettlebells or to guess at which weight is right for you. One Stamina Adjustable Kettlebell replaces an entire set of conventional kettlebells at a fraction of the cost, and takes up very little storage space. The adjustable kettlebell is six kettlebells in one. A simple locking pin let's you choose 16 lbs., 20 lbs., 24 lbs., 28 lbs., 32 lbs., and 36 lbs.: that's six weights in 4 lb. increments. The 36-pound Adjustable Kettle Versa Bell from Stamina packs six kettlebell weights into one discrete unit. The Versa Bell features a 16-pound base and cast-iron handle and holds five additional steel weight plates inside the interior of the frame. This innovative design allows you to workout with the weight in six weight levels, from 16 to 36 pounds--while saving space and the expense of purchasing individual kettlebells. The Versa Bell is designed for ease of use with a simple locking pin that allows you to choose your weight setting of 16, 20, 24, 28, 32, or 36 pounds. The Versa Bell comes with a square base pad that holds the weights that aren't in use. In addition, the Versa Bell offers a sturdy base that allows you to use it for off-the-floor pushups as well as a large grip that allows for a one-or-two-handed hold. The adjustable kettlebell holds up to five four-pound weight plates in its main cavity--for weight adjustment levels from 16 to 36 pounds. Specifications: Cast iron handle Steel weight plates Resistance: adjusts from 16 to 36 pounds in four-pound increments 16-pound base weight Wide handle for one or two-handed grip Comes with owner's manual No assembly required 90-day warranty About Kettlebells: Traditional kettlebells are made from cast iron and have been described as resembling a bowling ball with a handle. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles.
Train Your Way to Maximum Performance! You want to work up to a higher weight - but how are you going to do it? A bar and repetitions just aren't going to cut it if you're after superior performance. It's time to show yourself some love and train like never before! 44SPORT introduces Fractional Weight Plates, the 1/4, 1/2, 3/4 and 1 lb Steel Technique Weights! Great for learning and practicing techniques, this Fractional Micro Plates provides the ultimate low weights great for for Personal Records and Progressive Overload Training. If you are training for weightlifting, powerlifting, gymnastics, or any physical activity requiring a warm up, this Fractional Weight Plates is especially suitable for gyms where continuing progression is a priority. This is the best technique weights for all of your needs! And there´s much more! This Fractional Weight Plates allow for small incremental jumps and progressive overload training. From overloading as trainee or advanced, even you'll start to feel impressed by your consistent progression! Perfect for weight lifting, or use in calisthenics training areas. Ideal for technique and skill work, this set of technique Plates helps you develop movement patterns and work up to higher weight for your Olympic lifts. The secret to 44SPORT´ success is in our superior designs. No imitations means no busting or breaking. Just tough, color-coded steel, 1/4, 1/2, 3/4 and 1 lb weight Plates for your gym! Why Choose Our Fractional Weight Plates? Aids in development Provides incremental jumps Helps maintain progression High quality, 100% steel Single piece, tough Good for overloading Try Today and Overload Your Performance! *Supply is limited, order now to ensure availability. Order Your Fractional Weight Plates Set Now and Overload your Training.
Manufacturer: Shake Weight
Brand: Shake Weight
The Shake Weight pro is the revolutionary new way to work out the muscles in your upper body-biceps, triceps, shoulders, and chest using Dynamic Inertia. Its distinct motion makes the Shake Weight Pro the first product of its kind specifically designed to help women achieve toned, sculpted arms while eliminating flab. Inertia is defined as "The tendency of a body in motion to remain in motion unless acted upon by an outside force". Dynamic Inertia uses these basic principles in a unique way to create multi-directional resistance.
As seen on TV. You'll know in 60 seconds it works. - Christopher Thomas, Trainer to the pros. Free training DVD. Only 6 minutes a day. Get real, get ripped, get rapid results. With new dynamic inertia technology. Consumes muscle energy 7 times faster than traditional dumbbells. Easy to Use: High intensity rapid fire muscle reaction; Workout your entire upper body in just 6 minutes a day. Includes DVD: Step by step training routine; Simple but effective exercises; Works all fitness levels. Unique Design: Uses revolutionary dynamic inertia scientific study shows dramatic increase in EMG measured muscle activity. LifeModeler technology used by NASA and leading universities calculate that it would take 42 minutes of traditional curls to consume the same amount of muscle energy as 6 minutes with the shake weight. 7 x's faster (Comparing total body muscle energy consumed by Shake Weight versus a traditional curl with a dumbbell of equal weight using LifeModeler human model). In order to consume the same amount of muscle energy you would have to work 7 times longer doing curls with regular dumbbells. - Shawn McGuan, CEO: LifeModeler. Product Dimensions: 14.2 x 4.4 x 4.4 inches. Made in Taiwan.
Manufacturer: Cap Barbell
Brand: CAP Barbell
Color: Cleveland Browns
CAP Barbell HHG-CB001 Hand Grips helps Build finger, hand, and forearm strength. They are also excellent tools for stress management. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
The Friendly Swede Fractional Micro Weight Plates for Strength Training and Muscle Building - Set of 8 Olympic Barbell Plates, 5 lb for Incremental Weight Increases
Manufacturer: The Friendly Swede
Brand: The Friendly Swede
Color: Green, Red, Blue, White
FRACTIONAL WEIGHT PLATES - SET OF 8 ABOUT THIS PRODUCT It doesn't matter if you are new to the gym and want see some quick progress, or if you are gym junkie that wants that extra push. To increase from 5 LB to 10 LB can be just as challenging as increasing from 220 LB to 240 LB depending on your background, level and experience. This set of Fractional Weight Plates helps you to continue to increase your weight bearing load when it feels like you can't take anymore by gradually putting on ½ LB to 5 LB extra. The weight plates have 2-inch center holes and will fit on Olympic barbells and 1-inch barbells with an Olympic sleeve adapter. ALWAYS consult your doctor before starting any fitness program. If you feel pain or discomfort while exercising, discontinue workout immediately and see your medical provider. CONTENTS 4 x Set of weights (2 x ¼ LB, 2 x ½ LB, 2 x ¾ LB, 2 x 1 LB) 1 x Instructions OUR PROMISE TO YOU We are completely obsessed with product quality and great customer service - if you have any questions please get in touch with our customer service team and we will get you the answers you need.
Enjoydeal Barbell Pad Supports Squat Bar Weight Lifting Pull Up Gripper Neck Shoulder Protective Pad
Enjoydeal a registered trademark. ONLY Authorized seller of Enjoydeal can sell under Enjoydeal listings. Otherwise, it could be counterfeit goods. Please inform Amazon this case and make a complaint to related seller!
100% Brand New and High Quality.
Features an easy-on easy-off full length Velcro closure.
Designed for function fit and comfort.
This Gel integrated covered barbell pad allows any weight bar to rest comfortably across your upper back and shoulders. Great for squats and presses.
It is just a Pad,the Barbell is not Included.
1 x Barbell Pad