CAP's RSG-110T- 110 lb barbell weight set includes 1 x 5' standard bar, 2 x standard dumbbell handles, 6 x 2.5 lb, 6 x 5 lb and 4 x 10 lb plates. 4 spinlock collars included as well. Plates are made of solid cast iron. Bars are made of steel. The ideal set for home use. Dumbbell handles and plates can be used for various arm exercises while the 5' bar and plates can be used for overall strengthening and sculpting of all muscle groups. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.
Plates included: 6 x 2.5 lb, 6 x 5 lb, 4 x 10 lb
Includes 5' standard bar and 2 x standard dumbbell handles
30 Day Warranty
Note: This item ships in 2 boxes. In some cases, carrier may deliver 1st box before the 2nd.
With the Stamina Adjustable Kettlebell, there is no need to have an entire set of kettlebells or to guess at which weight is right for you. One Stamina Adjustable Kettlebell replaces an entire set of conventional kettlebells at a fraction of the cost, and takes up very little storage space. The adjustable kettlebell is six kettlebells in one. A simple locking pin let's you choose 16 lbs., 20 lbs., 24 lbs., 28 lbs., 32 lbs., and 36 lbs.: that's six weights in 4 lb. increments. The 36-pound Adjustable Kettle Versa Bell from Stamina packs six kettlebell weights into one discrete unit. The Versa Bell features a 16-pound base and cast-iron handle and holds five additional steel weight plates inside the interior of the frame. This innovative design allows you to workout with the weight in six weight levels, from 16 to 36 pounds--while saving space and the expense of purchasing individual kettlebells. The Versa Bell is designed for ease of use with a simple locking pin that allows you to choose your weight setting of 16, 20, 24, 28, 32, or 36 pounds. The Versa Bell comes with a square base pad that holds the weights that aren't in use. In addition, the Versa Bell offers a sturdy base that allows you to use it for off-the-floor pushups as well as a large grip that allows for a one-or-two-handed hold. The adjustable kettlebell holds up to five four-pound weight plates in its main cavity--for weight adjustment levels from 16 to 36 pounds. Specifications: Cast iron handle Steel weight plates Resistance: adjusts from 16 to 36 pounds in four-pound increments 16-pound base weight Wide handle for one or two-handed grip Comes with owner's manual No assembly required 90-day warranty About Kettlebells: Traditional kettlebells are made from cast iron and have been described as resembling a bowling ball with a handle. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles.
Train Your Way to Maximum Performance! You want to work up to a higher weight - but how are you going to do it? A bar and repetitions just aren't going to cut it if you're after superior performance. It's time to show yourself some love and train like never before! 44SPORT introduces Fractional Weight Plates, the 1/4, 1/2, 3/4 and 1 lb Steel Technique Weights! Great for learning and practicing techniques, this Fractional Micro Plates provides the ultimate low weights great for for Personal Records and Progressive Overload Training. If you are training for weightlifting, powerlifting, gymnastics, or any physical activity requiring a warm up, this Fractional Weight Plates is especially suitable for gyms where continuing progression is a priority. This is the best technique weights for all of your needs! And there´s much more! This Fractional Weight Plates allow for small incremental jumps and progressive overload training. From overloading as trainee or advanced, even you'll start to feel impressed by your consistent progression! Perfect for weight lifting, or use in calisthenics training areas. Ideal for technique and skill work, this set of technique Plates helps you develop movement patterns and work up to higher weight for your Olympic lifts. The secret to 44SPORT´ success is in our superior designs. No imitations means no busting or breaking. Just tough, color-coded steel, 1/4, 1/2, 3/4 and 1 lb weight Plates for your gym! Why Choose Our Fractional Weight Plates? Aids in development Provides incremental jumps Helps maintain progression High quality, 100% steel Single piece, tough Good for overloading Try Today and Overload Your Performance! *Supply is limited, order now to ensure availability. Order Your Fractional Weight Plates Set Now and Overload your Training.
Manufacturer: Shake Weight
Brand: Shake Weight
The Shake Weight pro is the revolutionary new way to work out the muscles in your upper body-biceps, triceps, shoulders, and chest using Dynamic Inertia. Its distinct motion makes the Shake Weight Pro the first product of its kind specifically designed to help women achieve toned, sculpted arms while eliminating flab. Inertia is defined as "The tendency of a body in motion to remain in motion unless acted upon by an outside force". Dynamic Inertia uses these basic principles in a unique way to create multi-directional resistance.
The Zumba Toning Sticks allow you to train certain muscles by dancing to the rhythm of swinging Salsa, Mambo, Merengue or Reggaeton music. These lightweight dumbbells sound like samba balls when you move them. The toning sticks help you to burn even more calories and achieve the body you have been dreaming of more quickly. Dancing with the toning sticks makes the workout more fun and adds an extra dimension to the fitness program.
As seen on TV. You'll know in 60 seconds it works. - Christopher Thomas, Trainer to the pros. Free training DVD. Only 6 minutes a day. Get real, get ripped, get rapid results. With new dynamic inertia technology. Consumes muscle energy 7 times faster than traditional dumbbells. Easy to Use: High intensity rapid fire muscle reaction; Workout your entire upper body in just 6 minutes a day. Includes DVD: Step by step training routine; Simple but effective exercises; Works all fitness levels. Unique Design: Uses revolutionary dynamic inertia scientific study shows dramatic increase in EMG measured muscle activity. LifeModeler technology used by NASA and leading universities calculate that it would take 42 minutes of traditional curls to consume the same amount of muscle energy as 6 minutes with the shake weight. 7 x's faster (Comparing total body muscle energy consumed by Shake Weight versus a traditional curl with a dumbbell of equal weight using LifeModeler human model). In order to consume the same amount of muscle energy you would have to work 7 times longer doing curls with regular dumbbells. - Shawn McGuan, CEO: LifeModeler. Product Dimensions: 14.2 x 4.4 x 4.4 inches. Made in Taiwan.
Manufacturer: Cap Barbell
Brand: CAP Barbell
Color: Cleveland Browns
CAP Barbell HHG-CB001 Hand Grips helps Build finger, hand, and forearm strength. They are also excellent tools for stress management. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Soft, flexible, neoprene covered, 6-inch dumbbell-style tubes conform to your hands providing the perfect grip for upper-body resistance exercises and walking activities. Comfortably secure, stretch elastic hand strap eliminates over-gripping and hand fatigue. 3-Pounds each. Sold in a pair.
Soft, flexible, neoprene covered, 6-inch dumbbell-style tubes conform to your hands providing the perfect grip for upper-body resistance exercises and walking activities. Comfortably secure, stretch elastic hand strap eliminates over-gripping and hand fatigue. 2-Pounds each. Sold in a pair.
Adjustable Extreme Sand Bag Set, 60-Pound by GoFit
Manufacturer: GOFIT L.L.C.
The GoFit Extreme Sand Bag builds functional strength and intense endurance. The weight is unstable and shifts constantly, engaging more muscle groups with every exercise. It makes your body adjust and develop like no other weight training can. - Extreme Sand Bag integrates weight training with instability, to develop functional strength. - The sand bag will mould itself to your body. - Fully adjustable from 2lbs to 64lbs. - Use for throwing, passing, and catching drills. - Builds grip strength and forearm conditioning. - High-rep metabolic conditioning for muscular and aerobic endurance as well as agility. - Take it anywhere—fill it when you get there. Includes: - Heavy-grade canvas bag with 4 handle positions and dual-secure closure - 3 sizes of adjustable weight inserts: -- Small Bag: 5 LB -- Medium Bag: 22 LB -- Large Bag: 35 LB Sand bag and inserts are made of heavy-grade canvas with reinforced stitching overall. Sand bag hand grips are made of heavy duty webbing. Inserts have Velcro closures for easy sand-filling. *Sand NOT included.