The roman chair is hailed as one of the best lower back exercisers. Rehabilitation facilities world wide use hyperextension to alleviate lower back pain. This bench is economical, safe, and easy to use. Ideal for home use. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Three position size adjustments
Product Information Specifications for CAP Strength 45 Degree Hyperextension Below:
Manufacturer: Crazy Abs
Brand: Crazy Abs
The Crazy Abs is a new fitness machine that ultimately works on your abs, shoulders, back, arms and more. Simply place your knees on the knee pads and pull them toward your chest with your abs. It is the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result, you can build multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar, you can work on your arms, shoulders and chest muscles by pulling your lower body in an upward motion. There's no better way to work on your upper body than the Crazy Abs. Other similar model does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.
Suitable for everyone from beginners to professional athletes. Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. Challenge your upper body with push-ups, tricep layouts, chest flys, dips and chin-ups. Push the limits of your lower body with hip extensions, leg curls, squats and lunges. And get a rock hard core with incline planes, knees to elbows and roll-outs.
Manufacturer: Fitness Solutions Group
Brand: XMark Fitness
Build strong, powerful calves with the XMark Seated Calf Raise XM-7613. XMark's seated calf raise features 11-gauge 2" x 3" steel construction, bolted on skid resistant feet and a scratch resistant, baked powder coat finish. The XMark Seated Calf Raise is designed with height adjustable swivel thigh pads, dual Olympic weight posts and a wide, textured, non-slip foot brace bar.
Manufacturer: ICON Health and Fitness
Brand: Golds Gym
Push, pull and lift your body to perfection with the Gold's Gym XR 10.9 Power Tower. The Vertical Knee Raise Station will help you add definition to your abs. The Push-Up Station has padded hand grips so you can stay comfortable while you work out. The Multi-Grip Pull-Up Station will help you build stronger arms and the Dip Station will work on your triceps, chest and shoulders for incredible upper-body strength.
Manufacturer: Valor Athletics
Brand: Valor Fitness
The Valor Fitness BD-6 Squat/Bench Combo rack is well suited for functions from flat, incline, Military bench press to squats. 2" x 2" steel tube frame offers an inside width of 43.5" and inside depth of 45". Outer width is 65" with an overall height of 64". Can be used with a bar with spacing between the plate collars of at least 47.5". 5 bar positions to choose from (32", 39", 46", 53" and 60" from floor) with position 1 and 2 most likely used for flat and decline bench press, position 2 and 3 most likely used for flat to incline bench press, positions 3 and 4 most likely used for incline bench press into squats, position 4 and 5 for squats. Someone that is 5'10" in height may use position 4 while a person 6'2" may use position 5. Frame ends are encased in rubber base caps to add stability to the rack and to help prevent damage to flooring. Safety bars on either side easily adjust from 24.5" to 32" from floor and can be used in place of a spotter while doing bench press. If you find yourself in the position where you cannot return the bar to the bar peg, simply rest the bar on the safety bars (ideally positioned just above your chest) and slide out. Then you can reduce your weight load and begin again. Our Valor Fitness BD-6 rack offers four plate storage pegs, 2 on each side measuring 7.5" long x 2" and fit a 2" Olympic plate easily. Cannot be used for standard plates. Maximum recommended bar weight is 650lbs.
TRX Training - RIP Trainer Basic Kit, Essential for Strengthening the Core and Increasing Cardiovascular endurance
Manufacturer: Fitness Anywhere, Inc.
The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive power, flexibility and endurance. The Rip Trainer is easily portable and can be used by virtually anyone anywhere by attaching it to any secure anchor point.
XMark Multi Press Squat Rack with Olympic Plate Weight Storage XM-7619 Push beyond your limits with the assistance of the XMark Multi Press Squat Rack XM-7619. XMarkâ€™s top of the line squat rack is constructed of 11-gauge 2â€ x 3â€ steel and comes equipped with an extra heavy duty 9-position chrome plated gun rack, durable, skid resistant feet and a scratch resistant, baked powder coat finish. Putting safety foremost, the 9-position chrome gun rack allows placement of an Olympic bar at your ideal position, reducing the strain from lifting heavy weights off the ground. The XMark XM-7619 is designed with two adjustable safety spotter hooks, four Olympic plate weight storage posts and an extra-wide, curved base to prevent tipping or swaying. Use the XMark Multi Press Squat Rack to perform squats, bench presses, lunges, calf raises, dead lifts and much more. Sculpt, build and define your body with XMark, the mark of excellence.
TRXÂ® GO is our lightest, leanest Suspension Trainer can be set up anywhere in less than 60 seconds. Build your core and sculpt your body at home, at the park, at the beach or anywhere, anytime. The TRX GO Suspension Trainer will get you feeling and looking great with stronger muscles and a rock solid core. Increase (or decrease) the difficulty of more than 100 exercises using just your bodyweight, and get started right away with two printed, 20-minute high intensity workouts.