Increase the effectiveness of your workout with the Gold's Gym 10-pound pair of adjustable ankle weights. The added weight helps to assist in strengthening and toning muscles and increasing stamina. The portable design enables you to work out any time it's convenient; wear them while shopping, walking, jogging or incorporate them into your exercise routine for a more vigorous workout. These Gold's Gym ankle weights come in a set of two five-pound weights and are equipped with weights that can easily be added or removed. They are made tough and feature an extended hook and loop closure for a sure fit.
The Adjustable Cuff_ wrist or ankle weight comes standard with a D-ring closure for snug fit and padded interior for comfortable fit. The weight ships with weight inserts pre-inserted into the weight pockets. These inserts can be removed from the weight pockets to adjust the weight of the exerciser. The weight is color-coded to identify maximum weight. Each weight is available in 2, 4, 5, 10 and 20 pound sizes. Each weight is available individually or as a pair.