Body-Solid Semi-Recumbent Ab Bench -- Strength through isolation? Absolutely! Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench. By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Olympic style plates only. Weight plates optional. Most fitness enthusiasts sweating off the calories at the gym will agree, the hardest area to burn fat and achieve muscle definition is the abdominals. Enter the Body-Solid Semi-recumbent Ab Bench, which puts users in the ideal position to isolate specific ab muscles. You can perform crunches and knee raises, independently or in tandem, from an ergonomically correct position.
With the ability to adapt to changing fitness needs with the addition of optional weight plates (sold separately), the GAB300 can grow with you, delivering an efficient workout for both beginners and advanced users. A counterbalance option is useful for those just starting out, and helps you master precise exercise movements. As core strength builds, increased resistance keeps you challenged.
- Ergonomically-positioned handles provide natural, fluid motion
- Compact design puts maximum functionality in a minimum required space
- Two-inch foam cushions with DuraFirm upholstery guaranteed not to break down
- Upper and lower abdominal resistance is achieved with lock-out feature
- Articulating foot support self-aligns for correct lower leg and ab crunch movements
- Upright seating position provides easy access and minimizes stress on the back
- Five-position adjustable seat, five-position upper ab arm, and four-position lower ab leg support
- 11-gauge, two-by-three-inch (W x D) steel tubing with electro-statically-applied powder coat finish
- Measures 34-by-52-by-69 inches (W x H x D) when fully assembled
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.