If you are looking for a total body portable gym that is ready when you are, the DoubleFlex is an ideal solution. SpiraFlex resistance technology was developed for NASA and is proven to be as effective as free-weights. Just snap on 5 lb. rated FlexPacks to adjust the smooth quiet resistance, which minimizes stress on your joints (due to the absence of momentum of weights). Patented DoubleFlex action activates both sides of muscle groups during each movement, reducing required workout time. Workouts range from 5 to 20 minutes (see DVD).
NEW FOR 2017: Upgraded DoubleFlex with strengthen components for increased durability and lifecycle, with 2 YEAR WARRANTY.
Replaces weights with smooth safe SpiraFlex; resistance used by NASA astronauts on International Space Station.
Snap on FlexPacks for 5, 10 and 15 lbs. of resistance that feels like free-weights; yet unit weighs less than 2 lbs.
Patented DoubleFlex movement sculpts both sides of muscle groups and building a balanced body in less time.
Engineered with lightweight / high strength polymers for durability and long life. Cables are nylon coated stainless steel.
Leg and door attachments included for total body workout.
DVD includes 9 workouts: Total Body, Arms/Shoulders, Chest/Back, Buns/Thighs, Abs/Core, Yoga and Pilates. 50-page guide includes Nick Bolton's workouts and diet and nutrition programs.
There's nothing better than this electric, passive, exercise system. There is absolutely no excuse not to have this beneath your desk, or at the front of your couch while u lazy the day away!Workout anywhere, even at the office, when you set this pedal exerciser under your desk. This portable workout machine features speed settings that range from 15 - 60 rotations per minute and is a great way to sneak in a little sweat anytime of the day.
Perform single leg exercises comfortably with the Single Leg Squat Stand. No more searching for a bench! Durable and stable, the Single Leg Squat Stand is a versatile piece of equipment that can be used for a variety of single leg exercises such as Single Leg Bench Squats and Single Leg Shoulder and Feet Elevated Hip Thrusters. The Single Leg Squat Stand is perfect for working your hamstrings, glutes, quads and lower back. Use it for all single-leg work. It's sturdy design is made with a diamond-plated platform, tubular top and vinyl-encased foam covering. A popular single-leg exercise is the Single Leg Bench Squat. It's a very effective exercise for developing quadriceps, hamstrings and glutes. Single Leg Bench Squats promote better balance, flexibility, coordination and speed for running and other athletic activities. They work most major muscle groups in the lower body and encourage greater core strength. The exercise can be done without weights or with dumbbells or a weight bar. Adjust the height of the roller Lock the roller in place or release it to spin freely.
Manufacturer: Valor Fitness
Brand: Valor Fitness
The Valor Fitness CA-30 leg stretch machine is the essential piece of equipment for your home gym if you want to stretch your muscles beyond their comfort zone for a maximum stretch. Whether your goal is to deliver a more powerful high kick or to improve your athletic elasticity, the Valor Fitness CA-30 leg stretch machine will improve the flexibility of your quads, hamstrings, and abductors. Constructed of heavy duty steel for strength and durability, the CA-30 is ideal for the home gym. The padding is constructed of high density foam with multiple stretch position stations. The back pad is adjustable and the stretch includes 180 degrees plus rotation.
BSN Sports Double Wide Roll Out Ladder, 15-Feet x 32-Inch
Manufacturer: Sport Supply Group, Inc.
Brand: BSN Sports
This Double Wide Roll Out Ladder is great for ladder drills on indoor or hard flat surfaces. Spend more time doing drills and less time untangling your ladder. Made of high quality, durable material that will not tear or rip with use.
Traditional slant boards do nothing to ensure the foot and ankle are properly aligned and results in the force of the stretch being directed to the smaller weaker muscles of the foot and weaker elongated muscles of the lower leg (depending on the user's supination or pronation). This reinforces the user's faulty biomechanics and results in an incorrect stretch. The Correct Stretch uses a patented rounded surface to lock the rear, mid, and forefoot into the properly aligned position, engages the intrinsic foot muscles, and focuses the stretch through the calf muscles while maintaining and reinforcing proper alignment and correcting the user's pronation and supination dysfunctions - the Correct Stretch. Slant Board Technology has not improved in decades - until now! This new Dr. Werners Correct Stretch Multi Slant and Calf Stretching Board gives you benefits you can't afford to pass to get the most out of the time you spend on a Multi Slant or Calf Stretcher Board. Dr. Werner has applied a lifetime of personal therapy, training as an elite college athlete and years of medical training and experience in orthopedic medicine to develop a product to help you achieve remarkable results while using the "Correct Stretch" Multi-Slant Board. Tested to hold up to 400 pounds.
Product Features: > Durably constructed piece of equipment > Features a non-skid surface for added safety > A no-impact activity > Promotes fitness and health awareness. Some assembly required, tools included > Dimensions : 26.75L x 16.625W x 31.25H inches > Number of Riders 1 person > Recommended Age 2 - 6 Years > Weight Capacity 120 lbs.
SereneLife Exercise Bike Upright Stationary Exercise Bike - Cardio Cycle Pedal Trainer
Manufacturer: Sound Around
SereneLife model: SLXB7 - upright stationary exercise bike - cardio cycle pedal Trainer - pedal bike Trainer: body sculpting & fat-burning made easy - upright form-fitting design can be placed in virtually any room - targets lower body, stomach, gut, glutes, buttocks, hips, waist, thighs & more - digital LCD display control unit - built-in digital console can be used as book/e-reader/tablet tray - integrated hand-rest pulse sensors display your heart rate - smart monitor system keeps track of calories, speed, distance & time - magnetic flywheel and v-belt resistance mechanism - non-interfering ultra quiet operation - adjustable resistance for pedal intensity control - convenient height adjustable seat for all body types - healthy fitness fun for ages 14+ and up - perfect for the home or office.