Product Details
4.4 out of 5 stars with 538 reviews

Bowflex 3.1 Adjustable Bench


List Price
$135.02
Our Price
$133.67
Savings
1% OFF
* Pricing Information Updated Less Then A Minute Ago

Availability:

In Stock / Usually ships in 1-2 business days


Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

  • Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
  • Adjusts to four different positions
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Can be used with more than 30 exercises
  • Comes standard with a removable leg hold-down brace for added decline position support

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
15-year warranty on frame, one-year warranty on upholstery





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Model
Universal
Decline Bench
Universal
Five-Position Weight Bench
Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
MSRP
$99.99 $169.99
$199.00
$279.00
Number of Positions
1
5 total
-10° / flat / +15° / +30° / +45°
4 total
-10° / flat / +45° / +90°
6 total
-17° / flat /+30° /+45° / +60° / +90°
Bench Description Single piece
Single piece top
Standard seat
Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs
Leg Brace
Yes - fixed Yes - fixed Yes - Removable Yes - Removable
Maximum Weight
200 lbs
    250 lbs 300 lbs 300 lbs
Dimensions
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs
Warranty
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 year
Upholstery: 30 days


  • Transform any space into a personal free weight fitness center

  • Adjusts to four different positions for over 30 different exercises

  • Comes with a removable leg hold-down brace for added decline position support

  • Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout

  • 15-Year warranty on frame, one-year warranty on upholstery

Manufacturer Bowflex
Brand Bowflex
Color Red
Model 140003
UPC 708447160249
Item Weight 0.68 pounds
Item Size 20 x 9 x 9 inches
Package Weight 59 pounds
Package Size 17.5 x 9 x 9 inches
Units in Package 1

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