Target and train your entire body with the all-in-one strength system from Gold's Gym. The 125-pound vinyl weight stack and 330 pounds of resistance provide incredible workout progression for any user. The high and low pulley systems activate muscles in your upper and lower body for a complete strength-training workout. The chest press/fly stations pinpoint weight resistance to your chest and arms for more defined results. This home gym also features a four-roll leg developer, a lat bar and an exercise chart designed by a Certified Personal Trainer.
Yaheetech Steel 45 Degree Hyperextension Roman Chair Capacity 440 Lb
Color: Just as the pictures show
Max Weight Capacity: 440lbs
G.W.: 29.8 LB
Overall Size: 40 x 24.4 x 27.6-32.7 inches(L x W x H)
Tube size: 2 x 2 x 0.08inches
Single Pad size: 9.8 x 5.9inches
Thickness of the pad: 2inch
1 x Hyperextension Roman Chair
1 x Instruction
Exercises include 1 or 2 Arm Lat Pull downs, 1 or 2 Arm Tricep Extensions, Ab Crunches, Overhead Tricep Extensions and anything from a high pulley. Caution: Pulley System MUST be mounted securely onto ceiling Rafters that are in good condition, without flaws. Pre-drill holes for lag screws by using 3/16" drill. Periodically check screws for tightness.