Strengthening posterior chain muscles such as the glutes, hamstrings, and lower back has been shown to reduce ACL/MCL injuries by helping to balance upper leg muscles which are usually overdeveloped through squats, running, etc...
Rep GHD Specs
Linear bearing footplate adjustment for extremely easy adjustment
21x15" oversize footplate
500 lb capacity
Wheeled base lets makes it easy for one person to move
Band pegs on the front of the unit for optional added resistance using strength/pullup bands
Step-up footplate makes it easy to get on/off the unit
Footplate has vertical adjustment
90 day warranty on the pads, 5 years on frame.
68x36x48 inches and 150 lbs. Beefy commercial quality.
Advanced features such as: Linear bearing footplate adjustment for smooth and easy adjustments, height adjust on footplate, band pegs on the front of unit, and step-up footplate
Wheels on rear of unit make it simple for one person to move.
Comes partially assembled. 1 hour assembly time.
90 day warranty on pads, 5 years on frame
Product Information Specifications for Rep GHD - Glute Ham Developer - Commercial Quality Below:
Commercially rated Glute Ham Developer at a great price AND Free Shipping. Quality and value meet with this product manufactured by Yukon Fitness. Includes key product features including a heavy duty split pad for ultimate comfort and multiple adjustment points for height and leg hold. Extra large footprint allows for stability and worry free workouts.
Earthlite 27320FLX Spirit Professional Portable Massage Table Package
Manufacturer: Earthlite Massage Tables, Inc.
The spirit represents Earthlight's top of the line portable massage table. Precision crafted using Earthlight's proprietary joint less formed beam technology and the finest, eco-friendly materials available. Clients will love the luxurious pro-plush deluxe cushioning system and buttery nature soft upholstery. Designed by the world's leading massage table manufacturer to last a Lifetime of professional use.
HomeTek USA Pro Ortho Back Stretcher Pain Reliever, Black
Brand: HomeTek USA
Hometek Pro Ortho back stretcher pain reliever supports and helps proper alignment from back muscle pain, vertebrae, knots and more. It helps releases the buildup pressure and tension that's built from hard Labor at work and working out in the gym. Vinyl padding and center opening offers a comfortable resting for your back. It employs postural positioning and spine neutral. This keeps your neck, back and spine in a neutral position preventing it from becoming bent or tense. It keeps you're the three natural curves of your spine naturally giving then a healthy spinal posture. When the muscles in the lower back, hamstrings, buttocks or hips get tight and stiff, it leads to postural imbalances and postural imbalances lead to lower back pain. The way to prevent or reduce tightness and stiffness in the muscles of the lower back, hamstrings, buttocks or hips is by stretching them on a consistent basis in order to increase their flexibility. Stretching is the most effective way to increase the flexibility of a muscle. Stretching reduces the risk of low back pain by Promoting muscular relaxation. A muscle in constant contraction requires more energy to accomplish activities. Flexibility in the hamstrings, hip flexors, quadriceps and other muscles attaching to the pelvis reduces stress to the low back. Stretching causes muscular relaxation, which results in reduction of accumulated toxins, less muscle shortening or tightening and less fatigue.
Everything you need in one great package! the re-designed Ergo Pro II WS ergonomically engineered to provide proper alignment and the ultimate comfort for you and your client. This Exceptionally versatile chair seats clients ranging from 4'6" to 6'6", weighs only 19 lbs. and has a remarkable 600-lb. Working weight. Now with thicker, improved cushioning, replaceable pads and a sleek new endplate, it is more comfortable and more functional as ever.
The NEW Body-Aline is the first exercise machine specifically designed to improve posture in ONE SIMPLE MOTION! Just sit, grab the foam arm grips, lean back and open your arms. Let the smooth easy exercise motion of the Body-Aline guide you to a stronger back and great posture IN JUST MINUTES A DAY - without requiring you to get on the floor or break a sweat! The Body-Aline offers a corrective exercise called "mirror image muscle rehabilitation" - a technical way of saying that it trains your muscles in the opposite direction. The combination of stretching the tight chest muscles in front while strengthening and toning back muscles draws your shoulders, head and spine back into proper alignment. Unlike braces that artificially hold you in a better position, yet do nothing to strengthen the core, the Body-Aline addresses the core deficiencies and trains your body to postural fitness.
The Iron Gym Extension Bar offers an even more flexible use of the Iron Gym door bar. The strength training accessory allows to mount the Iron Gym chin-up bar even in door frames with a width of up to 90 cm. Of course, drilling or screwing in the door frame are not necessary with the Iron Gym Extension Bar. The door frame Iron Gym can be easily dismounted and stowed after your torso workout. Using the extension bar for the door bar Iron Gym, the high quality Iron Gym chin-up bar does not loose anything of its stability and can be charged up to 136kg. The Iron Gym Extension Bar is the optimal training accessory for your strength training at home, when you prefer to exercise above all with proper weight exercises, i.e. chin-ups, push-ups or dips.
Champion barbell created this neck machine for one purpose: to strengthen and tone the neck muscles. Left right front and back; this machine works every area of the neck. Constructed with 2 inch square heavy wall steel tubing and black powder coating which prevents scratching peeling and rusting. Made for schools personal trainers commercial facilities and home gyms.Features:Left right front and back; this 4-way machine works all the neck muscles.Arm pivots on precision flange bearings to provide a smooth action.Removable pin is used to restrict direction of head movement.Fully adjustable seat height.Constructed of 2 inch square heavy wall steel tubing.Durable textured black powder coat finishDimensions:48 inch - Length26 inch - Width56 inch - HeightWeight:100 lb*Weights not included.